What are you eating/doing today? (Monday)

gigglesAlot
on 7/4/11 10:12 am

I wasn't able to go with Sandi that trip south when she picked up her granddaughter and met you and others for dinner.  I wish that I would have had that memory to store in my heart.

Barb

Out of HEARTACHE . . . . comes JOY!!!    
Referring Weight - 256lbs
Dietician Weight In - 253lbs
Starting Optifast Weight - 250lbs
Surgery Day Weight - 240lbs
Current Weight - 171 lbs



My Angel with Wings. . . and My Earth Angel . . . .is Sandi, who's. . . . . .going2Bthin!! 
J_J
on 7/3/11 11:53 pm - Barrie, Canada
Morning all,

Been struggling with my food all weekend...all i want to do is eat...and sadly my pouch seems fine with it...sigh

Here is the plan for today...hopefully I'll be able to stick with it...

B - cream of wheat w 2Tbsp strawberry jam
L - tuna salad w sliced peppers and carrots
D - BBQ beef on 1/2 bun
S - Cheerios / some fruit / yogurt

No plans to walk tonight...to much to do...but I will be walking tomorrow night.

Have a great day everyone.
            
Monica M.
on 7/3/11 11:59 pm - Penetanguishene, Canada
ugh, Karen. Sounds like you should have taken more time off

B - slice rye bread with low fat havarti
S - blueberry yogurt with raspberries
L - roasted chicken sliced up on slice of rye bread (maybe w low fat mayo if i can find some)
S - banana
D - not quite sure yet.

Going to the gym after work with a friend, we've committed to monday and thursdays after work, and maybe one time on the weekend.

Hope everyone is having a great day!!

Mon
        
Karen M.
on 7/4/11 12:06 am - Mississauga, Canada
No rest for the wicked, Monica

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Monica M.
on 7/4/11 12:35 am - Penetanguishene, Canada

tru dat, sister.

        
Leanne1
on 7/4/11 1:15 am - Newmarket, Canada
 Good morning everyone :D

We are on he road .. WooT!! I'm very excited for our trip this week! :D

B- scrambled egg w/cheese
S- fibre plus bar
L- protein shake maybe... not sure where we will be on the road
S- banana
D- most likely chicken and salad
S- watermelon

All water and vitamins in ;)

Have a GREAT week everyone!!! :D

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

Karen M.
on 7/4/11 1:20 am - Mississauga, Canada
Have a fabulous time, Leanne! 

*envious*

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

birdiegirl
on 7/4/11 1:21 am
Morning:

Busy getting caught up today....always tough the first day back....have to get back in the groove

B - protein shake

s - yogurt with berries

l - turkey breast
cauliflower
bit of yam

s - fresh strawberries

d - trout
veg of some sort

s - fresh strawberries

All water and vits

Have a great one

Barb

         

        

 

 

 
  

Quinns_mommy
on 7/4/11 1:40 am
Back to reality! What a beautiful long weekend at the cottage! Not a drop of rain! Went swimming in the lake every day :)

And yes, working with children with autism (what I do) is a great job, but the parents of these kids have the hardest job of all.

B - Cookies 'n' cream protein shake with 1% milk and a scoop pf instant decaf.
S - 1/3 cup almonds raisin granola ceral no milk (PC blue menu) - thanks for the tip Leanne!
L - 2oz boneless chicken breast, 1 tbsp LIGHT hummas.
S - Decaf, with 1% milk.
D - Not sure yet... maybe ground chicken meat sauce no pasta.
S - Post workout yogurt.

Treadmill, water and vits! :)
           
My angels are sam1am and Joyce J. :)  
Gabygee
on 7/4/11 2:08 am - Canada
Today's a little frantic at work.

What happens on a long weekend? Does everybody suddenly think of all the things they SHOULD have accomplished last week, and dump them on you?
Pardon me, I rant.

B - Tea + one slice toast
S - 0% yoghurt
L - 1 slice old cheddar, 2 crackers, S/F applesauce
S - protein shake
D - tossed salad w sliced chicken
1 litre water
        
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