What are you eating/doing today? (Thursday)

Karen M.
on 7/13/11 10:24 pm - Mississauga, Canada
Morning all :)

Today I will be reisisting the temptation to eat ribs and all the fixins for breakfast, lunch and dinner. lol  Ribfest is on at the Square - I *may* give in and bring home dinner (read: yes, I will likely be having ribs for dinner).

B - coffee with milk x2, 21g old cheddar, 2 crackers
S - protein shake
L - well, I know what I won't be having - a disgusting chicken snacker from Tim's. Tuna wrap with lots of veggies, likely just 1/2 the wrap, all the filling.
S - iced coffee with milk
D - either ribs with a couple of bites of whatever sides I may buy OR BBQ'd hamburger, all the fixings, no bun and salad

Have a great day everyone! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

mgmrich
on 7/13/11 11:24 pm - Ontario, Canada
morning!

Ribs...mmmmmm  but burgers/trimmings sound yummy too.

Not sure of my plan today, maybe sitting out in sun while DS plays in the sprinkler....sounds relaxing too me, the only thing is now post op, i have a hard time sitting lol

Ate too much homemade jerky and I can feel the retention like crazy!!  so time to rid myself ofsaid retention.

B - protein shake

S -coffee coffee to wake up

L - protein shake

S - nsa jello/greek yogurt

Su - protein shake

S - greek yogurt

Water water and water.  Off vits for upcoming surgery, hard habit to break so I had to hide them lol

have a good one!
   Marianne
Starting BMI: 48.8 (NOW 27.8) Comorbidities: Hypertension (GONE), High Cholesterol (NORMAL NOW), GERD (GONE), Sleep Apnea (RESOLVED)

MINI GOAL: 180lbs (Reached, yay), next MINI GOAL, 175 lbs (Reached, Yay), GOAL 170 lbs
(Reached, Yay), GOAL 160 lbs (REACHED...YAY!!!)
                                    
Karen M.
on 7/13/11 11:32 pm - Mississauga, Canada
Marianne, what is your surgery date again?

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Ezlivin
on 7/14/11 12:22 am - Windsor, Canada



Good morning....

got up early and went outside to enjoy the weather...pulled weeds and a few other things
Enjoying my kashi and a coffee right now.

Ribs.......mMMMMmmmmm sounds yummy

B cheese omelet
S kashi cereal
L tuna and peas...tastes better than it sounds
s not sure
D going to my sisters for her birthday so  not sure
s not sure

have a great day
Judy

Surgeon's goal 155 - 160
NUT goal 140
My own personal goal  125.

HW  237(Optifast weight)  SW  214   CW  111

Yummy recipies to try.....  http://www.obesityhelp.com/group/ontario_recipes/welcome/  
        
Karen M.
on 7/14/11 12:28 am - Mississauga, Canada
Actually, I like tuna and peas too, especially in a tuna casserole! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

birdiegirl
on 7/14/11 12:46 am
Ok ya got me going - gonna take my huge costco ribs out of the freezer for this weekend!!


Horrible work week - I am out the door at 6:15 and returning home around 9....better next week

B - protein shake

s - fruit and granola bar

l - leftover halibut and tomatoes

s - not sure

d - with staff all day so whatever gets ordered in

Have a great one

Barb

         

        

 

 

 
  

Karen M.
on 7/14/11 12:51 am - Mississauga, Canada

I love the ribs from Costco - best ones out there, in my opinion.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Gabygee
on 7/14/11 1:57 am - Canada
B - 1 slice toast and large milky tea
S - Greek joghurt w SF syrup
L - 1 Lite Babybels, 3 crackers
S - Orange protein shake
D - S A S H I M I !!! woo hoo!
1 litre water

And a nice walk around a lake in Richmond Hill.
        
J_J
on 7/14/11 2:28 am - Barrie, Canada
Hey everyone!

Well I'm finally back on track

Will be taking the dogs for their usual 60 min walk tonight.

B - On Track Cereal w 1 cup skim milk
L - Chef Salad w low fat dressing
D - Steak and onion on a bun
S - apple

That's all she wrote.

Have a great day everyone.
            
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