What are you eating/doing today? (Tuesday)
Morning all :)
Tuesday "back to work" blues! Makes for a short week though. :)
If you're in the GTA, or planning to visit around August 20th, please see the post about our OH lunch get-together!
http://www.obesityhelp.com/forums/ON/4432733/OH-Lunch-August -20th/
RNY 5+ years - maintenance
B - coffee with milk, protein shake
S - 21g cheddar, cherries (the white kind, what are they called please? DELISH!)
L - 3 oz tuna with mayo and onions, 5 or 6 melba rounds, sliced cucumber
S - 21g cheddar, cherries (again! so good!)
S2- iced coffee
D - leftover ribs, 1/2 cup soup that Joe made from rib stock that is to DIE for
Have a fabulous day everyone! :)
K.
Tuesday "back to work" blues! Makes for a short week though. :)
If you're in the GTA, or planning to visit around August 20th, please see the post about our OH lunch get-together!
http://www.obesityhelp.com/forums/ON/4432733/OH-Lunch-August -20th/
RNY 5+ years - maintenance
B - coffee with milk, protein shake
S - 21g cheddar, cherries (the white kind, what are they called please? DELISH!)
L - 3 oz tuna with mayo and onions, 5 or 6 melba rounds, sliced cucumber
S - 21g cheddar, cherries (again! so good!)
S2- iced coffee
D - leftover ribs, 1/2 cup soup that Joe made from rib stock that is to DIE for
Have a fabulous day everyone! :)
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good morning.
I'm hungry already...your menu sounds yummy!!! I have no clue what the white ones are called though, sorry.
Not much on my agenda today. Just the usual of relaxing, walking and recovering. Im bored already so I can tell im feeling good lol and the struggle for me is not grazing/eating out of boredom.!!
Plan:
B - egg and a small piece of left over steak
S - greek yogurt
L - salad with tuna on it
S - protein bar
Su - not sure - forgot to take anything out (well DH forgot...he's having a tough time keeping up with the domestic goddess duties lol). Protien and veg though
S - cheese/pickles
Water and vits in. Have a good one!!
I'm hungry already...your menu sounds yummy!!! I have no clue what the white ones are called though, sorry.
Not much on my agenda today. Just the usual of relaxing, walking and recovering. Im bored already so I can tell im feeling good lol and the struggle for me is not grazing/eating out of boredom.!!
Plan:
B - egg and a small piece of left over steak
S - greek yogurt
L - salad with tuna on it
S - protein bar
Su - not sure - forgot to take anything out (well DH forgot...he's having a tough time keeping up with the domestic goddess duties lol). Protien and veg though
S - cheese/pickles
Water and vits in. Have a good one!!
Hmmm... perhaps they are simply called "white cherries" then. LOL!
I'll bet Logan is glad to have you home again. And hey, it's GOOD for hubby to improve his DG duties. hehe
I'll bet Logan is glad to have you home again. And hey, it's GOOD for hubby to improve his DG duties. hehe
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
You know, i can't say I've seen white cherries before but ya "white cherries" seems like a good name for them lol.
Logan was thrilled to have me home, but as I expected, he dumped me for the first door bell lol....that's okay, his job is to be a kid and a kid he is but he's helpful too.
I'm thinking this is going to be the LONGEST 2 weeks "holidays" for DH...LOL, he's gonna be begging to go back to work...yep good lesson indeed :) I couldn't nag the reality of the duties into him so maybe actually having to do it will show him ;).
Logan was thrilled to have me home, but as I expected, he dumped me for the first door bell lol....that's okay, his job is to be a kid and a kid he is but he's helpful too.
I'm thinking this is going to be the LONGEST 2 weeks "holidays" for DH...LOL, he's gonna be begging to go back to work...yep good lesson indeed :) I couldn't nag the reality of the duties into him so maybe actually having to do it will show him ;).
They're white fleshed with a white-ish and red skin. *shrug*
Not surprised he "dumped you". LOL At least you know he's feeling comfortable and secure having you home - not feeling like he needs to "stick close" in case something is wrong, know what I mean?
Not surprised he "dumped you". LOL At least you know he's feeling comfortable and secure having you home - not feeling like he needs to "stick close" in case something is wrong, know what I mean?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
good morning :D
another day of work and I'm in a hurry... been to the dentist already, trying to eat a quick breakie now and I have to run out the door...
B- egg, 2 slices bacon
- fibre plus bar
- ham sandwich
- protein shakes
- 30g cheese and 4 triscuits
- 10g chips (I weighed them LOL)
all water and vitamins in
Have a fabulous day everyone :D:D
another day of work and I'm in a hurry... been to the dentist already, trying to eat a quick breakie now and I have to run out the door...
B- egg, 2 slices bacon
- fibre plus bar
- ham sandwich
- protein shakes
- 30g cheese and 4 triscuits
- 10g chips (I weighed them LOL)
all water and vitamins in
Have a fabulous day everyone :D:D
Hi Karen,
I googled it. Ranier Cherries. Here's the link. It gives nutrition info. too.
http://www.produceoasis.com/Items_folder/Fruits/Rainier.html
B- egg, 1 slice turkey bacon, coffee
S- 25g cheddar, pineapple
L- leftover venison sausage, tomato slices
S- protein shake
D- chicken fajitas, without the wrap
vitamins and water, of course
Enjoy your day everyone.
Gail
I googled it. Ranier Cherries. Here's the link. It gives nutrition info. too.
http://www.produceoasis.com/Items_folder/Fruits/Rainier.html
B- egg, 1 slice turkey bacon, coffee
S- 25g cheddar, pineapple
L- leftover venison sausage, tomato slices
S- protein shake
D- chicken fajitas, without the wrap
vitamins and water, of course
Enjoy your day everyone.
Gail
Thank you Gail! All I came up with when I googled was "white cherries". LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Wasn't yesterday a WONDERFUL day?
After doing laundry and washing the lfoors, I spent the rest of the day outside lounging with a book.
B L I S S !!!
Back to work sucks.
B - bowl of blueberry Special K
S - large milky tea, cottage cheese
L - Cheese + turkey kielbasa + 3 crackers
S - protein shake + 1/2 protein bar
D - salad w baked salmon + egg
1 litre water
Multivitamins in, but still gotta squeeze in Vit B12, Vitamin D3 and calcium.
Trying to be a good girl, but the weight seems to be stalling at the moment.
After doing laundry and washing the lfoors, I spent the rest of the day outside lounging with a book.
B L I S S !!!
Back to work sucks.
B - bowl of blueberry Special K
S - large milky tea, cottage cheese
L - Cheese + turkey kielbasa + 3 crackers
S - protein shake + 1/2 protein bar
D - salad w baked salmon + egg
1 litre water
Multivitamins in, but still gotta squeeze in Vit B12, Vitamin D3 and calcium.
Trying to be a good girl, but the weight seems to be stalling at the moment.