What are you eating/doing today? (Thursday)

Morning all,

I am *seriously* dragging my butt this morning - could easily just close my eyes and take a wee nap right here at my desk. I suspect this would be frowned upon. lol

Day 4 of the 5dpt - firm protein - protein of choice - ground beef! Okay, so it was easy.

B - coffee with milk x 2, protein shake
S - Mexican egg bite (woot!)
L - Mexican meatloaf and if I have time another egg bite (you only get 15 min to eat at a time)
S - another egg bite
D - Mexican meatloaf
S - likely a protein shake and another egg bite. lol

Have a good one!

Good morning!

Hope your day goes quick and painless so you can get home and grab a nap :)

A few appts today that's about it.  Must get school supplies/clothes, etc. as school is quickly coming up, wow that was fast!!

Plan:

B - coffee x3

S - ham/cheese on 2 ryvitas

L - will be out, so prob salad with some protein

S - nsa pudding

Su - leftovers - so either chicken, steak - chicken will be on a weigh****chers flat roll with tomato, cheese, lettuce and a bit of mayo or steak and veggies

S - depends on how the day's food goes down...if difficulties, then a protein shake, if all goes well, then maybe a nectarine....craving the nice fresh summer fruits!!

Water and vits in.

Have a good one!!

Going for my first walk with walking buddy Balou today - wahoo!
Hope the thunderstorms hold off for us.

B - bowl of Cheerios, large milky tea
S - cottage cheese
L - 2 oz cheese, 1 pear, 1 turkey pepperette
S - protein shake
D - tossed salad w poached slamon and boiled egg
watermelon
1 litre water

Multivitamins in, but calcium and B12 still to go.

Ooooh, say hi to her for me! 

Good morning......


Made a yummy noodle salad last night, noodles, zucchini, tomatoes,chicken breast,pickles,and dressing made with mustard and mayo.
No recipe just toss it all together!

B yogurt, kashi cereal
not sure rest of the day but will include noodle salad and I make grilled cheese sandwich with ryvitas, cheese and tomatoes

Have a good one.......

Morning all

9 hours of freakin sleep last night and I am a new woman....no bear left in me!

so Karen how are you doing on the 5dpt......do you feel better?

Just work today....no other interruptions which pleases me

B - 1/2 bagel with light creme cheese

s - banana

l - home-made veggie beef soup

d - chili

s - frozen yogurt bar

All water and vits

Have a great one

Barb

9 hours - I'm jealous!

Feeling good thanks - no carb cravings left!

Afternoon all! Not much different today foodwise :) Losing well, so I'm sticking with it!

B - Protein shake.
S - Babybel light, 10 almonds, 1/2 cadbury thin.
L - Yogurt and granola.
S - Decaf. with 1% milk.
D - 1/2 can tuna with LF mayo.
S - Yogurt.

Water in. Vits all done except for iron at bedtime. Treadmill.