Food Trackers
VSG on 01/25/12
I am getting ready to start logging my food using an online resource.
Has anyone found a website that is particularly helpful in terms of monitoring the amount of carbs eaten and how much protein has been input.
Has anyone found a website that is particularly helpful in terms of monitoring the amount of carbs eaten and how much protein has been input.
I've been using fitday.com for years and like it. Recently I tried out myfitnesspal.com and loved it! Check out a few and see which one suits you best.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/