What are you eating/doing today? (Sunday)

Karen M.
on 9/4/11 1:51 am - Mississauga, Canada
Morning (?) all :)

L-a-z-y start to the day. Have to pick up some groceries and run a few errands and maybe stop with Joe for a bevvie on a patio if it isn't pouring!

B - coffee with milk x 2
S - protein shake
L - 1/2 small bun toasted with old cheddar, 1 slice bacon, sliced tomatoes
S - not sure yet, will likely still be shopping - maybe an iced coffee!
D - BBQ chicken breast, grilled veggies, 1 baby red potato w/ a little sour cream and chives

Hope everyone is having a great Sunday :)

K.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Quinns_mommy
on 9/4/11 3:09 am
Hi all. FINALLY feeling better after a week of feeling like poop!

B - Protein shake.
L - Ancient grains toast with PB.
S - Decaf. with 1% milk.
D - not sure?
S - Yogurt and granola.

:)
           
My angels are sam1am and Joyce J. :)  
StevesGal
on 9/4/11 3:25 am - Hamilton, Canada


Good to hear you're feeling better.

Beth

Karen M.
on 9/4/11 4:50 am - Mississauga, Canada
Glad to hear you're feeling better!  Nothing worse than a summer cold.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

StevesGal
on 9/4/11 3:24 am - Hamilton, Canada
Once again, wasting my day at the office.  With any luck, I'll actually get some work today!

B - Greek Yogurt w/SF BB Jam
S - Apple Sauce
L - Protein Shake with Strawberries
S - Grapes
D - Pork chop w/Roasted Garlic Yogurt dressing/sauce
S - Rice pudding or Hummus

Beth

Former RNY patient revising to Sleeve then DS.
Appts: Dietitian - January 21/19; July 16/19, August 13/19, September 17/19, October 15/19; Social Worker: August 23/19; DS Orientation: March 20/19; Internist: September 30/19; Surgeon: November 13/19 (signed consent).
Surgery Date: February 28/20.

MY RNY DIDN'T FAIL ME - I FAILED IT.

Karen M.
on 9/4/11 4:51 am - Mississauga, Canada
No no... hope that you don't get work so you can play on the internet all day. LOL

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

pedlsanCAN
on 9/4/11 4:37 am - Meaford, Canada
RNY on 09/04/12
Painting a #!%! ceiling.  Oh how I hate to paint - a "summer" goal that I've put off and off... also going to a corn roast with family and friends.

B - decaf w milk and sweetner, bran muffin
S - peach
L - toasted tomato sandwich w 30 gms cheddar (12 grain bread - pre-op)
S - iced coffee
D- corn on cob & ? (I'm taking tomato salad w feta/olives)
S - yoghurt w banana

Have a great day everyone ... here's to healthy eating.
Sandy P.

         

Karen M.
on 9/4/11 4:52 am - Mississauga, Canada
Ugh - I hate painting too, especially ceilings!  It's hard work! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Karen W.
on 9/4/11 5:37 am - Canada
Good afternoon!

I'm pretty late getting onto this thread; better late than never!  Just got back from a full day at the museum with my son and one of his friends.  Off to my parents' house for dinner shortly (my mom is an amazing cook; God, please give me the strength to resist most of what she's cooking today!)

B - .1/2 C Greek yogurt, 1/3 C blueberries
S - 2 oz grapes, decaf tea w/ milk (not together)
L - 3 oz turkey, 2 crackers, raw veggies w/ tzatziki
S - decaf tea w/ milk, protein shake
D - I have no idea; hope mom is making something healthy!
S - probably won't have a snack tonight, as odds are good that dinner will be a bit high-cal; maybe 5-10 calories worth of SF jello

Enjoy the rest of your day!
     
   RNY April 11, 2011       
           
birdiegirl
on 9/4/11 9:19 am
Evening all

Returned today from 5 great days in the north - a little golf and lots of R and R
Went to see "The Debt" today - great movie - and then off to RibFest in Burlington

B - 1/2 bagel on the road

s - other half

l - bit of popcorn

s - big glass of OJ because of **** poor breakfast and lunch....

s - 3 oz salmon

RIBFEST - exactly 3 ribs and 6 fries was all I could eat

S - if I need it - more salmon

All water and vits.....holiday over now so better eating ahead!!

         

        

 

 

 
  

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