behaviour victory!
Good morning all!
Yesterday was a crazy, stressful day...yet I managed to stick to the program!! I left my house at 6am to head for Toronto (from Huntsville) for my PATTs appointment. I arrived just after 9 (had first optifast shake as I drove). Everything went very well and I was done by 12:30. I made my second shake in the parking garage before hitting the road.
Next stop was London (had to take something to a friend). I got there about 2:30, dropped off some stuff and then was headed for Stratford where I was planning to spend the night at a friends house and come home today. However, on route, I got a frantic phone call from a friend who was stranded in Penetanguishene (sp?) and needed a ride home (to Huntsville) as they couldn't miss work today. I finished driving to Stratford, went to see my friend at work (to explain why I wouldn't be spending the night after all) and headed toward Penetang.
I arrived in Penetang around 7:30pm and realized I felt very shaky. I quickly made a shake and drank it and felt much better. I rescued my friend and headed for Huntsville. I got home just after 10pm and had my final shake of the day. I put 973km on my car yesterday and spent all but the three hours in PATTs in the car!
The victory part of this is that any other time I spent this much time on the road (or any time on the road) I would have hit several drive-thrus...and I stuck to having my shakes and lots of water! Very proud of myself! (Although I stopped to pee a record number of times!!!LOL)
Yesterday was a crazy, stressful day...yet I managed to stick to the program!! I left my house at 6am to head for Toronto (from Huntsville) for my PATTs appointment. I arrived just after 9 (had first optifast shake as I drove). Everything went very well and I was done by 12:30. I made my second shake in the parking garage before hitting the road.
Next stop was London (had to take something to a friend). I got there about 2:30, dropped off some stuff and then was headed for Stratford where I was planning to spend the night at a friends house and come home today. However, on route, I got a frantic phone call from a friend who was stranded in Penetanguishene (sp?) and needed a ride home (to Huntsville) as they couldn't miss work today. I finished driving to Stratford, went to see my friend at work (to explain why I wouldn't be spending the night after all) and headed toward Penetang.
I arrived in Penetang around 7:30pm and realized I felt very shaky. I quickly made a shake and drank it and felt much better. I rescued my friend and headed for Huntsville. I got home just after 10pm and had my final shake of the day. I put 973km on my car yesterday and spent all but the three hours in PATTs in the car!
The victory part of this is that any other time I spent this much time on the road (or any time on the road) I would have hit several drive-thrus...and I stuck to having my shakes and lots of water! Very proud of myself! (Although I stopped to pee a record number of times!!!LOL)
Highest weight ~ 360, Surgery weight ~ 280, Current weight ~ 171
Referral to bariatric registry ~ April 29, 2011 SURGERY ~ September 27, 2011
My 
is Gailupnorth.
thats awsome that you were able to keep yourself busy and not hit the drive thrus. 
You certainly DID do well! Good for you and what a long day!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Hijack: Well hello there, Angel Joyce. Long time no see! What's shakin'?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
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