What are you eating/doing today? (Friday!)

Morning all :)

It's Friiiiiiday!!!  Yippee!  Had a fab dinner with Monica last night - was even warm enough to sit out on the patio for dinner.  She is looking wonderful!

Working today - and I think a co-worker and I will attend a lunch event for our division.  Not sure what's on the menu, but it's usually Greek - hope so! 

B - coffee with milk x 2, 42g cheddar, 4 melba rounds
S - protein shake
L - not sure!  Protein and veg of some sort
S - won't need one I'm sure, maybe some more coffee or a cup of tea
D - no clue. lol  Didn't take anything out of the freezer, so I'm thinking an apps dinner.  Shrimp with ****tail sauce, veggies and dip, etc.  (Hmm.. maybe Joe will take me out.)

Have a fabulous Friday!

K.

SOOOOOO close to Twoterville! Weighed in at 313 today. Focus over the next few days will be protein & exercise! My meals have been too carby lately.

B : Protein Shake
L : Turkey Sausage
D : Turkey Sausage or leftover Beef Stew (meat only)
S: Aged Cheddar or Parm w/Cucumbers

I've been up making mini meat loaves for the past 3 hours.  Last batch just came out of the oven. Off to the cottage for the weekend later this afternoon and hopefully go hiking up Mount Cheminis if the weather agrees.  So far it's looking like a beautiful day.


B - omelette with tomatoes, fresh basil and fresh mozza

S - greek yogurt with some raspberries thrown in

L - chicken/veggie soup, apple

S - carrot sticks and tzatziki

D - mini meatloaf, green salad

S - greek yogurt with a splash of chocolate davinci then partially frozen

3 hours!  Get some sleep woman! (said the one who can never sleep)

I slept from 11 til 5, that's plenty of sleep.

Not bad actually!  I slept past 4:30 for the first time in weeks.  lol

 Morning,

B - scrambled egg w/low fat cheese
S - Greek Yogurt W/ Cinnamon
L - Tuna lettuce wrap
S-  not sure yet
D - Chicken W provolone and spinach

Weight not moving (but to be expected)  start aqua zumba soon and kick boxing.  That should help.

Char

I think aqua zumba would be a hoot.  I'll have to look and see if it's offered here in Mississauga.  You'd think I'd know, working in Rec and Parks and all.....

 I'm taking "The Fam" to The Western Fair in London.

Sounds like fun! And MUCH better than my planned work day. lol