What are you eating/doing today? (Mindless Monday)

1 hour 20?  That sucks!  I've had nights like that.   Could be hormonal, yes.  Stress is another factor for me personally - my brain goes crazy thinking of things as soon as I lay down and it's worse if I wake up in the middle of the night, which is more of the way my insomnia works.  And I'm convinced that I have hypothyroid as well. lol  And anything else Google and Wikipedia tell me I have.

If you were hypo, you would haven't insomnia.  I am hyper and that is a huge reason I suffer from insomnia.  I used to sleep just over an hour and feel like I had slept 12 and would be up cleaning and cooking at midnight then go into work all day the next day and never feel tired.

You mean my hypochondria-induced research from Google, Wikipedia AND WebMD is wrong?!

Good morning everyone

Gosh I have been soooo busy these last few weeks... I bought a car this weekend :D WOOT! now to get a few parts and put it on the road :D

I'm off to TWH in a bit for my one yr "psych" appt. (YAY :P) I can't believe in 2 days, it will be exactly one year!
After my appt, I'm going to see my friend at the hospital

B- 1/2 bacon, tomato and cheese sandwich
S- protein shake
L- not to sure yet
D- not really sure of that yet either
snacks- fibre plus bar, oh year bar, maybe some peanuts or something

all water and vitamins in

Have a good day everyone :D

Good morning.  Holy busy thread today lol.

Today is packing and getting organized for my post op vist to Dr Nan in Toronto tomorrow.  Gonna stay the night to hopefully get in some shopping at the Scarborough Town Center and hit up Victoria Secret for fancy smancy bras...i'm excited!!

Eating was way off with too much bad stuff this weekend.  Back on track today tho

B - protein shake

S - greek yogurt

L - ryvita with tuna and cream cheese

S - not sure, maybe more greek yogurt

Su - hamburger patty with all the fixins

S - protein bar

Water and vits in.  Have a good one!!

*giggles @ fancy smancy*

Hey, it was your birthday - you're allowed to have an off weekend.  I wish I'd known you were coming to TO, we could have had dinner! 

oh yaaaaaaa bummer.  Maybe next time...I will plan it better!

Cleaning the house, taking my dog for a long walk or to the dog park. Still having problems walking after that bout with gout (lol now I'm a poet) have an appointment tomorrow with a rheumatologist (not sure about spelling) so hopefully he can help me.

decaf coffee to start
B-Greek yogurt mixed with blueberries
L-3 oz poached chicken breast with stir fried veggie
D- 3/4 cup homemade chili

Vitamins in

Morning/afternoon all!!  Joining this thread a little late.  Started teaching a new grade this year and it is consuming every minute during the day, but I have 3 preps today so I actually have a minute to spare. :) 

Now- I may be paranoid, but I am pretty sure a couple of my grade 5's noticed my arm waddle (wearing sleeveless today as my classroom is an oven), flapping wildly as I was vigorously writing at the board this morning, and were giggling away.  First time that has happened, but tis what it is.  I have waddle and I'm okay with it!!  Much better than the big 'ol ham bones they were 9 months ago :D

Anyhoo....

B- Kashi Dark Cherry Almond bar (6 protein)

S- Fat Free cottage cheese (11p), 4 cranberry pumpkin seed crisps (deeeeelish)

L- Tim Horton's Chili (26 P) **Holy Cr@p!  Just checked the nut. info on that- 19 grams of fat!.  Should have checked before I packed it for lunch!!***

S- yogurt, fruit (12p)

D-  Considering lunch was so fattening, planning to revise.  Maybe just a mini can of tuna and some veggies? (15p)

S- Protein shake (24p)

***proposed protein intake (94 grams).  Exercise is my 5k run clinic.  All water and vitamins on track.

*laughs*

Waddle or no waddle, 5th graders would still find something to laugh about when it comes to their teacher.  Gotta love 10 year olds!