What are you eating/doing today? (Wednesday)

Had a great long walk last night after work - it'll have to make up for my lack of exercise tonight.
Looking forward to seeing you-all in Mississauga tonight.

And Marny - PLEASE try to make it - I've got to see you in person. after those amazing photos today!

B - bowl of oatmeal, large milky tea
S - joghurt w sliced strawberry & banana
L - homemade ratatouille w lamb
S - protein bar, glass of milk
D - McDonald's chicken wrap near the missisauga Cawfee talk - supposedly good for us?
S - medium cawfee
1 litre water

Multivitamins and B12 in, but waiting on calcium + D3.

I would love to go to the states oneday.. but i have 2 problems..lol no car and no passport

happy shopping

I got my enhanced drivers licence, cost $40.00 and arrived in three weeks!!

cool where do you to shop? if i remember correctly you are in Ottawa

oppss sorry i didn't mean to Hijack the thread

I go to Ogdensberg as a rule but sometimes go to Watertown. We can go together once you get your passport

Brenda get your passport I'll take you I'd love to spend a day in Watertown WITHOUT my hubby!!!

Hey Kid - yeah the insomnia sucks big time.....I am trying my work-out this afternoon instead of at 6:30A.M to see if I sleep better without KNOWING I have to get up and go early in the morning...
I mean I am up anyway....but its the knowing i have to be somewhere....

b - bagel with creme cheese

l - out - grilled chicken on greek salad

s - rest of lunch

d - salmon and veggies

s - ryecrisp with laughing cow

All water and vits and many many coffee's

Have a great one

Barb

I hope that works for you!

My Dr and I are playing with meds again which always equals some insomnia. Yay. lol

Hello everyone.

I'm having a ruff week...had to have one of my dogs put down on Monday.  He was old and it was time...but it's still hard.

Will be doing my 30 minutes on the treadmill when I get home and then I have my dog agility class tonight.

B - egg/slice multi-grain toast
S - nectarine
L - 3oz chicken curry salad
S - banana
D - cheeseburger
S - pretzels and/or rice krispies and/or crispers

Only at about 57g of protein so I may throw in some cheese or tuna or something to get my numbers up.

Have a good day everyone.
Jackie

Sorry to hear about your dog, Jackie. :(