What are you eating/doing today? (Miserable Monday)
Better late then never... I brought 2 of my coats to be alter too, IT''s sooo expensive to replace everything. I donated all my closet , except 2 coats to the women's shelter.
I'm almost 6 months post op and still losing (80 lbs)
B 3/4 c Greek yogurt and 1TBSP maple syrup
L 1 rib and brussel sprouts( rib didn't go down that well)
S 1/2 ptotein bar( I felt hungry, which doesn't happen very often)
D 3oz jerk chicken and 1 cup cream of leek and mushroom soup
1 litre of water and a G2 drink
All vitamins and will try to drink another 500ml of water before bed. Lately I am hungry but then lose my appetite shortly after the first few bites???
Later...Sandy
Sandy
I'm almost 6 months post op and still losing (80 lbs)
B 3/4 c Greek yogurt and 1TBSP maple syrup
L 1 rib and brussel sprouts( rib didn't go down that well)
S 1/2 ptotein bar( I felt hungry, which doesn't happen very often)
D 3oz jerk chicken and 1 cup cream of leek and mushroom soup
1 litre of water and a G2 drink
All vitamins and will try to drink another 500ml of water before bed. Lately I am hungry but then lose my appetite shortly after the first few bites???
Later...Sandy
Sandy
Sent referral July2010 to HRRH, Info session Dec 2,2010, Meeting with surgeon Jan26/11,Feb2/11 GBC/Dt/SW/(Dr Glazer) Mar 23/11, Surgery 04/05/11, 10 lbs below goal!
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