There's no crying in WLS!

Take what you need, leave the rest.

 Love it!!!! Exactly echoed that nasty voice in my head.  I know this surgery has given me a backbone...because I can feel the end of the damned thing everytime I sit down!!!

 Thanks for posting this Karen...Don't think I have seen this before but printed it off to share with others I know....Just wanted to say thanks again for all you do...truly have been an inspiration! 

Sheri

thanks for posting...lots of good points..I have vertigo so reading items that are completly in italics or don;t have paragraph structure make it a bit difficult, so I cut and pasted it into a word docuemnt.

great article..and truly...it simply comes down to accepting responsibility, being accountable and growing up~!!

thanks Karen for reposting.
This is a good one to keep reading.

Shhh, don't tell anyone but I'm not having issues with water, vitamins, protein etc. It too easy, I've totally embrassed the new lifestyle and am LOVING IT.... i hope (I know) it will last.

I'm going to post this on my fridge just the same.

J