SF Banana Cake

flyingwoman
on 11/6/11 9:47 pm
 Loblaws carries it in their health foods section, Brand name Bob's Red Mill. You can generally get it at good bulk foods stores too.
  
    
Starting BMI 69 w comorbidities | 55 of the weight lost above was pre-op.    
Karen M.
on 11/7/11 2:39 am - Mississauga, Canada
Bob's Red Mill - bought it at Metro in the organic flours/nuts section.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Cheryl D.
on 11/6/11 1:21 am - Toronto, Canada
Sounds wonderful Karen!

I make a banana bread with similar ingriedents but I substitute unsweetened applesauce instead of margarine.  Comes out very moist.



No matter how you feel, get up, dress up and show up.
    
jdance
on 11/7/11 1:56 am - Canada
this sounds great, but i was wondering how you like the splenda?
I've tried to make this twice and each time the spenlda made me feel sick.
do you think i could switch that out with apple sauce and still get a good cake?
                    
Karen M.
on 11/7/11 2:41 am - Mississauga, Canada
I haven't had a problem with the granulated Splenda, but you could cut it down to half, cut out the margerine and use applesauce instead.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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