Whart are you eating/doing today? (Wednesday)

Karen M.
on 11/8/11 7:27 pm - Mississauga, Canada
Morning all :)

This insomnia is killing me I tell ya!  Good thing I have my trusty new Keurig for some "get up and go" this moring!  Man, I love that machine. I want one for my desk at work. lol

Working today, Dr. appointment later this afternoon, meeting Joe and my gf and her hubby for a ****tail and then home for BBQ'd burgers.  Yummo!

B - coffee with milk x several (loving the Emerril Bold at the moment), protein shake when I get to work
S - cantelope and honeydew melon, 1 babybel, 1 melba toast
L - small bowl of the end of the chili
S - 5 green grapes, sf/ff yogurt
S - glass of red
D - BBQ burger, all the fixings, no bun; veggies and dip, potato for Joe, I'll skip

Have a great day! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Karen W.
on 11/8/11 8:43 pm - Canada
Good morning, everyone.

Working, then home, attempting to get some school work done.  First day of my cycle (TMI?), so I'm feeling really crappy; it just keeps getting worse the older I get!
Bring on menopause!

B - >1/2C Greek yogurt, 1/3C strawberries, 2 T Kashi Go Lean
S - pear, 1/2 oz LF cheddar
L - 3 oz turkey, salad w/ LF dressing, 3 crackers
S - turkey pepperette, 2 oz grapes
D - don't know; DH is cooking tonight
S - SF jello

Have a great day!
     
   RNY April 11, 2011       
           
Karen M.
on 11/8/11 9:06 pm - Mississauga, Canada
Morning Karen :)

I hear you on the cycle thing.  I am hating being a woman for about the past 3 months and it's getting worse! I'm scared! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

RubyTues
on 11/8/11 11:19 pm - Canada
You guys can eat grapes? I was told things with skin like that were something I'd likey never be able to have??
                    
(deactivated member)
on 11/8/11 9:17 pm - Bumfuknowhere, Canada
Woke up way too early and slept like crap last night.  Not much on my agenda today other than work.


B - scrambled eggs with feta

S - apple and yogurt

L - 3 oz smoked salmon, braised baby bok choy

S - pumpie pie latte(homemade)

D - turkey, gravy, green salad
Karen M.
on 11/8/11 9:41 pm - Mississauga, Canada
I slept like crap too.  Since my sleep-baking incident, I'm nervous about taking the sleeping pill. LOL!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

charm64
on 11/8/11 10:00 pm - Cambridge, Canada
 Morning everyone,

Well I joined the Y so I'm going to try that today.  Need to step up the exercise!

B - Eggs
S - SF Yogurt
L- Left over roasted Chicken and Veg
S - ???
D - Shrimp and roasted Cauliflower with spices  YUMMM

Have a great day!

Char

Char
Dr. Reed
VSG May 24/2011

Karen M.
on 11/8/11 10:10 pm - Mississauga, Canada
Good for you, Char.  I hope you enjoy it!  My first Zumba course starts on the 21st and I'm excited.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

(deactivated member)
on 11/8/11 10:05 pm - Canada
Morning, all :)

Not much doing today.  At work :(  Tonight I may stop and look at a few gyms near my house.  My at home workouts are getting a bit repetative and I really miss having a lot of weights.

On the menu today:

B: 1/2c dry Special K Protein Plus Cereal - I need to seriously make a trip to Costco for some protein shakes!

L: 2 Stuffed Mushrooms.  OMG! These are SOOOO good!  Glad I made them last night.

D: Not sure.  One of the gyms is beside a Fortinos so I'll likely pick up something.  I want to try the PC Beef Bourginione [sp?]. 

S: 1/2 pomegranate & 2 Tirikopita - fillo filled with feta cheese. 
Karen M.
on 11/8/11 10:09 pm - Mississauga, Canada
Hooray for stuffed mushrooms! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Most Active
Recent Topics
Plastic Surgeon near Toronto
Jellybean1414 · 1 replies · 446 views
Spring Clothing Exchange!!!
Mallory · 2 replies · 465 views
POSSIBLE GET TOGETHER??????
lexxiblue · 5 replies · 547 views
Fall Clothing Exchange!!!
Mallory · 1 replies · 564 views
Forms
Canadianblues2000 · 0 replies · 672 views
×