What are you eating/doing today? (Thursday)

I"m sure I'll eventually find it if I actually look. LOL

I got the "My K Cup" attachment and really like that I can use my own coffee without buying the (quite) expensive K cups all the time if I don't want to.

I love my Keurig, but MAN! I am drinking a LOT more coffee since I bought it.  Not to mention a lot more Baileys. LOL!

Oooh! I didn't know such a thing existed!  Things you learn on the daily post!
I just bought a mini Keurig last night.  I am a Keurig virgin or sorts... not for long!

Oh, I'm a total Keurig newbie myself. lol

That my k cup thingy is way cool.  Got it at Canadian Tire for $19.99.

I will have to check that out!

I'm sure this will be a trip down memory lane for some of you who may of been on the bench a while but here's what Diane is eating today:  please add suggestions if you like

B-  1/3 cup oat bran cereal with 1tbsp no added sugar apple sauce.  1/2 a small coffee
S-  Shake "chocolate supreme"
L-  1/2 cup homemade celery root/almond paste soup (word to wise if making large portions and 
      freezing in individual bags do not....do not....put all the small bags in a large freezer bag and  
      freeze.  Turns into a solid mass which can only be separated by a knife....)
S- Chicken broth (unjury 1 scoop to 8 oz warm water =20grams protein) yum
D- 1/3 cup minced Tuna (1 small pickle slice/onion/1 tbsp 1/2 the fat mayo) and one
     LARGE MELBA TOAST I have to look through the package for one with no holes too. because one 
     with a big hole is just a rip off
S- greek yogurt with pumpkin pie spice. 

Welcome to the thread Diane!  How far out are you and did you have RNY or VSG?

I'm trying to change my profile to reflect....not very computer literate.  RNY 31/10/11.  St Mike Dr Rodstein.

i agree bout holes in melbas being a rip off. there should really be quality control about that!!!!

Tracey and Karen I am reading your coffee talk while drinking my 3rd extra large - two of them from McCafe and a re-fill at the office.
We have a Starbucks coffee cafe type machine at the store here - makes pretty good mocha's and latte's - not quite the same as a stand alone starbux -and I would rarely drink them because of the sugar....but the coffee is just great....and of course the company is paying for it!

Pre-workout - protein shake

b - x-large coffee and a muffin

l - home-made pea soup

s - if needed - greek yogurt

d - out to a pasta night - will likely not have any pasta as I have had a carby day already....will eat the meats and veggies and antipasto

All water as usual and vits

Have a great one

Barb

What do you think of the McCafe coffee Barb?