What are you eating/doing today? (Thursday)
Meant to ask you, are you staying in the same area when you move?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Ooooh. I LOVE looking at houses - such a great "I wouldn't have put that there" feeling.
Sinful, and fun.
Had a nice NSV last night - needed to curl up in something warm in the evening (I get chilled easily these days) and found I actually FIT into a size 12 pair of pants. Stretchy, but still ... I'll take it!
B - bowl of Cheerios, large coffee
S - Greek joghurt w raspberries
L - homemade chicken salad on crackers
S - protein bar + water
D - 1 slice homemade meat loaf + 1/2 baked sweet potato
1 litre water
Multivitamins and calcium in. B12 still to come.
Sinful, and fun.
Had a nice NSV last night - needed to curl up in something warm in the evening (I get chilled easily these days) and found I actually FIT into a size 12 pair of pants. Stretchy, but still ... I'll take it!
B - bowl of Cheerios, large coffee
S - Greek joghurt w raspberries
L - homemade chicken salad on crackers
S - protein bar + water
D - 1 slice homemade meat loaf + 1/2 baked sweet potato
1 litre water
Multivitamins and calcium in. B12 still to come.
Good for you Gaby!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good morning everyone! I actually went for a run today...I used to very infrequently pre-op walk the same route I just ran and it was sooo difficult...as I was running I had this flash back to the hills and I ran up them not with ease but I ran up them just the same...oh how I love being able to move more!!!
B - protein shake
L - protein shake...back to the basics...wanna lose 36 more pounds to my goal weight
sn - boiled egg
D - chicken breast
sn - sf jello
B - protein shake
L - protein shake...back to the basics...wanna lose 36 more pounds to my goal weight
sn - boiled egg
D - chicken breast
sn - sf jello