What are you eating/doing today? (Tuesday)

Karen M.
on 11/21/11 10:58 pm - Mississauga, Canada
Tracey, after all this time I'm *still* afraid to say only "skinny", believe it or not.  I'm scared they're gonna put sugar in my coffee every darn time I buy one. So I always add "sf".  Just for my own (warped) peace of mind. lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

(deactivated member)
on 11/21/11 11:01 pm - Bumfuknowhere, Canada
I've never had them screw up my order at SB  but then again if I had real sugar instead of SF I'd never know it.
Karen M.
on 11/21/11 11:03 pm - Mississauga, Canada
Well, they've never mucked mine up either - because I take 10 minutes to spell everything out for them due to my sugar-neurosis. hahaha

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Marny B.
on 11/21/11 11:00 pm - Canada
Glad to hear that you enjoyed Zumba.  I took a walk in when they first started teaching it and the instructor was excellent, full of energy and really encouraged the sexy latin moves.  I was a little bashful at that, but really loved it anyways, and boy did I sweat up a storm!!  Great work out.  I am going to try spin as cross training for my running program.  I hear that they have great classes at Gears in Port credit.

B- whole grain waffle with sugar free syrup ( not the best choice, but boy I had a craving.  Later a peppermint mocha from SB- okay I am addicted!!

S- greek yogurt with fruit puree

L- went to pickel barrel last night and had the best bunless turkey burger- very moist and came with a delicious cutney and tons of grilled veggies, soooooo I will be having the leftovers from that and my mouth is already watering at the thought.  (It's on the lunch menu in case you ever have occasion to try it).

S- hummus with a few crackers

D-  Still don't know- I REALLY need groceries, hence all of the eating out :)

Referral Sent:  March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

    
    
          
                                                        

Karen M.
on 11/21/11 11:14 pm - Mississauga, Canada
I have heard that Gears is awesome, but expensive.  Rec & Parks (not to sell you my own product LOL) has really good spin classes too, and likely MUCH cheaper than Gears.  Check out Erin Meadows CC - they have the best equipment, IMHO and they're just up Glen Erin by Eglinton - not far at all.

Example:  Cycling Workout @ Erin Meadows, starting tomorrow from 6:25 - 7:25 PM or 7:30 - 8:30 PM, 9 classes, $96.11 all in.  Course codes:  538193 or 538187.

Not that I'm trying to sell you on Mississauga, you understand. LOL  Of course, I don't know the exact price at Gears either.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

birdiegirl
on 11/21/11 11:30 pm


Morning;

Big congrats to you Tracey....glad you stuck around too...

Sitting here eating my mid-morning snack so have a few moments to post ....

B - bran muffin

s - 1/2 cup of chili

l - pea and ham soup

d - not sure - depends when I get out of work....so either a ham and veggie wrap from Mr Sub OR if I get home early enough....steaks and grilled veg

s - coffee

All water and vits....though for some strange reason I forgot to take them this morning.....will catch up when I get home

Have a great one

Barb

         

        

 

 

 
  

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