What are you eating/doing today? (Sunday)

Morning all :)

First please excuse my typos/etc - was diagnosed with drop-wrist on Friday and have been a little out of commission since then. lol The brace is helping!

Hope eveyone's had a great weekend.  Mine has good despite not being able to type, or even lift a glass of water. lol

Plan for today:

Joe's away at work for a few days so I have some lovely leftovers.

B - coffee with milk x many, protein shake
S- leftover soup, sliced tomatoes
L - tuna on toast, pickle
S - handful of pecans, 1 babybel, 1 melba toast
D - leftover Sheppard's pie, brussel sprouts

We'll see how it goes from there! lol

Will get to your PMs once Ive had a little more ceffee xoxo
That would be cOfee. LOL
K

Good Sunday morning!!

I feel really bad for you Karen, hope it improves soon. Did the doctor have an idea as to when things will improve?

BB- decaf coffee w milk x2

B- Greek yogurt w sf jam

L- leftover Jambalaya

D- pork chops w veggies and sf applesauce

awwww.. you poor thing

Ok I been wanting to start doing this and today is the day!

B - Greek Yogurt
S- FF,SF, CF  home made Chi Latte
L- Tuna, and a ultra thin garlic cracker
S - not really sure yet..some cheese more than likely.
D - Roast Beef, asparagus, a very small potato.

I LOVE your moniker, Typoqueen!

Meeting a friend from out of town for brunch in Bloor West Village, then helping another friend get her condo ready for re-sale. Probably a movie in the evening.

B - Greek joghurt w bran buds
S - large frothy milk coffee
L - Eggs Benedict w smoked salmon
S - popcorn???
D - no idea.

Have a good one, everybody!

YIPPEE FOR Kelly!!!
She is no long a "what are you eating/doing today" rookie!!!!!

Good morning!  Hope your wrist heals quickly, Karen.

Cleaning the house today, which means I'll get some cardio in by going up & down the stairs a hundred bloody times....lol  Also having friends over for dinner to kick off the holiday season visiting rounds.

B - Protein Shake, coffee with milk/sweetener + vitamins
S - 2 melba toast with laughing cow cheese
L - 2 slices ham with spinach salad
S - undecided
D - Hubby's world-famous BBQ ribs (probably only one rib), grilled zucchini & peppers, garlic mashed potatoes (2 Tbs)
*Dessert - sugar free jello & Light Cool Whip parfaits

SOOOOOOOOO excited to be able to reply to one of these with my meal plan:


Breakfast - OPTI-FAST
Snack - Sugar free jello
Lunch - OF
Snack - Chicken broth
Supper - OF
Snack - Sugar free popsicle
Last OF just before bed

Morning all. I haven't posted on here in a couple of months... but in order to be accountable, I must say that I have been sticking to the plan and continue to lose (slowly). My 6 month follow-up with the RD went very well, and I have lost 51% (likely more by now) of my body fat in 6 months - they want to see a 60% loss in 12 months, so they were very pleased. I am only 3 measly pounds from my surgeon's goal of 150 and 100lbs lost! I still have at least 18 more to go to get to my goal of 135, but am getting there slowly but surley. The RD explained that my WL will be much slower now as I approach a normal BMI - WHICH IS ONLY 3 POINTS AWAY!!!

Oh... and since I'm being accountable, I dumped yesterday for the first time on my 2 year old sons triple chocolate birthday cake. Ya... I'm a dumbass, but after having experienced the wrath of dumping, I will never do that again... at least not for a long time lol.

There's my rant... and here's my plan:

B - SF oatmeal with NSA maple syrup.
S - Decaf. with 1% and splenda.
L - Tuna with LF mayo on 1 pc ancient grains toast.
S - Raisins, nature valley granola bar.
D - Chicken breast and peas.
S - Yogurt... maybe 2.

All water and vits in. :)

Hope it resolves quickly, Karen. xoxo