What are you eating/doing today? (Tuesday)
Good morning! I've been AWOL for a bit - wrist injury issues, busy at work, and doing my "homework assignment" for the second part of my interview process for that job I mentioned. :) I hope everyone is doing great! Now to get caught up here...lol
B - coffee with milk x 2, protein shake
S - fruit (red and green grapes, mango, pineapple, melon), 21g old cheddar
L - didn't bring my lunch, I'll have to buy downstairs soooo...... either tuna or egg salad on a small whole wheat wrap with lots of veggies
S - fruit from this morning, tea, handful of pecans
D - portobello mushroom stuffed with crab, shrimp, cheese, etc.
I managed to find actual fresh lump crab meat at Longo's - deeeelish!
Have a fabulous day! :)
B - coffee with milk x 2, protein shake
S - fruit (red and green grapes, mango, pineapple, melon), 21g old cheddar
L - didn't bring my lunch, I'll have to buy downstairs soooo...... either tuna or egg salad on a small whole wheat wrap with lots of veggies
S - fruit from this morning, tea, handful of pecans
D - portobello mushroom stuffed with crab, shrimp, cheese, etc.
I managed to find actual fresh lump crab meat at Longo's - deeeelish!
Have a fabulous day! :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Monica, what time should I be over for dinner? lol It sounds sooooo good,.
Debbie
Referal: June 23, 2011; Info: August 26, 2011; Dr.: July3, 2012; U/S: July 13, 2012; Beh/Nut: Aug 13, 2012; Ed class: Aug 22, 2012; Scope: Sept 7, 2012; Met with surgeons fellow: Sept 17, 2012; SURGERY: Nov 16, 2012 with Dr. Mamazza.
Referal: June 23, 2011; Info: August 26, 2011; Dr.: July3, 2012; U/S: July 13, 2012; Beh/Nut: Aug 13, 2012; Ed class: Aug 22, 2012; Scope: Sept 7, 2012; Met with surgeons fellow: Sept 17, 2012; SURGERY: Nov 16, 2012 with Dr. Mamazza.
I don't know what Monica is having for dinner, but if you'd like to join me - how about 6:30? LOL!!
*laughs*
*laughs*
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Gawd, I know right? It took me about 12 freakin' hours! LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
(deactivated member)
on 12/5/11 10:16 pm - Bumfuknowhere, Canada
on 12/5/11 10:16 pm - Bumfuknowhere, Canada
I woke up on the wrong side of the bed today. It's been a horrid day from the time I got up. Maybe I need to crawl back in and get out again so things will go right.
B - eggs florentine
S - cutie orange, old cheddar
L - green salad with some tuna salad on top
S - chai latte
D - walnut encrusted basa, green beans, green salad
B - eggs florentine
S - cutie orange, old cheddar
L - green salad with some tuna salad on top
S - chai latte
D - walnut encrusted basa, green beans, green salad
I highly recommend a nap. Get out on the other side. lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Morning. Nice to have you back. Wow...homework for an interview- intense. :)
Going to try another "Insanity Cardio" workout at school. Today is resistance training- ack! After last week's strength training, my thighs we almost unoperable. Climbing the stairs was quite the task. haha. I look forward to the burn- feels good to be active again!
B- Crustless quiche
S- Liberte greek yogurt with blueberries
L- half a slice of P28 wth some genoa salami and a cheese string
S- Protein shake
D- Family is having homemade pizza, so I don't know what I'll have??
S- small royal gala
Going to try another "Insanity Cardio" workout at school. Today is resistance training- ack! After last week's strength training, my thighs we almost unoperable. Climbing the stairs was quite the task. haha. I look forward to the burn- feels good to be active again!
B- Crustless quiche
S- Liberte greek yogurt with blueberries
L- half a slice of P28 wth some genoa salami and a cheese string
S- Protein shake
D- Family is having homemade pizza, so I don't know what I'll have??
S- small royal gala
Referral Sent: March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010
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