What are you eating/doing today? (Tuesday)
Good morning :D
Not to sure what I'm up to today, so far- LAZY! LOL After my day of putting my pot roast in the crock pot and started to make cookies (got it mixed up and getting ready to put in the oven) I got called into work! Needless-to-say, my bf finished the cookies (he only needed to take them out of the oven, I managed to get them in the oven before I left
). Today, I will get to enjoy my dinner from last night. 
Ick to the homework Karen :P and I'm glad your wrist is getting better
I am not to sure of my menu today
B- I think I am going to make scrambled eggs and maybe put some cheese on it
L- my pot roast with carrots and celery
D- hmmm- maybe a roast beef sandwich- one slice of bread, lots of meat, and gravy
snacks- not really sure of that either; I have many things to choose from, so whatever my mouth wants at the time
all water and vitamins in
Have a great day everyone :D:D
Not to sure what I'm up to today, so far- LAZY! LOL After my day of putting my pot roast in the crock pot and started to make cookies (got it mixed up and getting ready to put in the oven) I got called into work! Needless-to-say, my bf finished the cookies (he only needed to take them out of the oven, I managed to get them in the oven before I left
). Today, I will get to enjoy my dinner from last night. Ick to the homework Karen :P and I'm glad your wrist is getting better
I am not to sure of my menu today
B- I think I am going to make scrambled eggs and maybe put some cheese on it
L- my pot roast with carrots and celery
D- hmmm- maybe a roast beef sandwich- one slice of bread, lots of meat, and gravy
snacks- not really sure of that either; I have many things to choose from, so whatever my mouth wants at the time
all water and vitamins in
Have a great day everyone :D:D
BELOW GOAL 
Happily maintaining 4.5 years out!! 
Life is GREAT!!! 
Had my plastic surgery!
Finally home from house sitting! Man I miss my bed and cooking on my own freaking stove!
B-Protein Shake
S-1/4 cup BBQ soya nuts
L-cheese string and pepperette
S-1/4 cup BBQ soya nuts
D- 2oz of Tilapia, some broccoli/cauliflower with cheese
vits in but I need more water!
There isn't enough time in a day to drink as much water as they want you to!
B-Protein Shake
S-1/4 cup BBQ soya nuts
L-cheese string and pepperette
S-1/4 cup BBQ soya nuts
D- 2oz of Tilapia, some broccoli/cauliflower with cheese
vits in but I need more water!
There isn't enough time in a day to drink as much water as they want you to!
B - ISOPURE (15g protein) Multi-Vitamin x2, B12
S - no cal beverage
L - ISOPURE (15g protein) Calcium 650mg, Vitamin D 400 IU
S - broth
D - ISOPURE (15g protein) Calcium 650mg, Vitamin D 400 IU
S - ISOPURE (15g protein) Calcium 650mg, Vitamin D 400 IU
currently up to 1.5 L of fluids a day.
S - no cal beverage
L - ISOPURE (15g protein) Calcium 650mg, Vitamin D 400 IU
S - broth
D - ISOPURE (15g protein) Calcium 650mg, Vitamin D 400 IU
S - ISOPURE (15g protein) Calcium 650mg, Vitamin D 400 IU
currently up to 1.5 L of fluids a day.
Surgery:02-Dec-11 Highest: 344.6lbs Pre-Optifast: 329lbs Surgery: 311.6lbs Current: 221lbs Goal: 200lbs
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