Zumba - gawd help me
It IS fun. And hey, anything that makes you sweat within the first 7 minutes can't be all bad. LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I really love it too, truth be told. I am a total newbie. I would love to be able to do it more than once per week! I just recently got it for Wii, am going to try it out tonight. I'm hoping I'll learn some of the moves so I won't look quite so dorky in class. LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I did my first Zumba yesterday! I was so much fun. I couldn't believe I didn't have a heart attack and I could actually do the whole class.
My legs are sore today.
Karen I had to laugh at myself in the mirror as well. Couldn't get my arms and hips and feet moving at the sametime lol.
Char
My legs are sore today.
Karen I had to laugh at myself in the mirror as well. Couldn't get my arms and hips and feet moving at the sametime lol.
Char
Char
Dr. Reed
VSG May 24/2011
Oh, me neither Char. Lots of times I'm doing just the legs, trying to get the steps down. Can't seem to do everything all at once yet. lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Signed up for a Zumba Gold ( for old fogies) and after first class, gave up. The risko f dislocating knees,and sudden switches in direction gave me awful pain, and I gave up..I have Fibromyalgia and osteoarthritis, so not prime candidate for Zumba. I was in such pain during and after that I never went back .