confused...
How tall are you? Is your frame small, medium or large (sometimes hard to figure out when you're obese; check out the size of your hands compared to other women)? If you are large-framed, the BMI is a really lousy way to set your goals.
I'm 5'5", small to medium frame. Personally, I set my own goal at 160, which is 10 lbs above the normal BMI range. I'll be there any day now, so will probably change my goal to 150, and if I'm fortunate enough to get there, I may even change it to 140.
I'm 5'5", small to medium frame. Personally, I set my own goal at 160, which is 10 lbs above the normal BMI range. I'll be there any day now, so will probably change my goal to 150, and if I'm fortunate enough to get there, I may even change it to 140.