Advice please?
So here is my breakdown of food for today....I am on soft foods so all of this things are pretty mushy gushy but I am just having a hard time figuring out if I am doing this right. I hopw it's big enough for you all to see!
SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!
5'9 - HW - 390 SW - 368.8 GW - 150
On February 23, 2012 at 5:58 AM Pacific Time, Susan B. wrote:
Sorry I cannot read it-even with my font enlarged its blurry-I do have a question what tracker are you using Cause it looks great!!SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!
5'9 - HW - 390 SW - 368.8 GW - 150
Your menu looks very good - you're getting enough protein PROVIDED IT STAYS DOWN.
I made bad experiences initially with eggs first thing in the morning - they didn't seem to go through.
So I waited for eggs until I was about 6 months out - then they settled better in my tummy.
Hope you don't have that experience.
I made bad experiences initially with eggs first thing in the morning - they didn't seem to go through.
So I waited for eggs until I was about 6 months out - then they settled better in my tummy.
Hope you don't have that experience.
Leanne, that would be my ultimate goal except right now I have a hard time getting just the one in so eventually I hope i can squeeze two or at least 1.5 in!
I have been getting out a little more these days! It definitely helps but I can feel how tired it makes me!
I have been getting out a little more these days! It definitely helps but I can feel how tired it makes me!
SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!
5'9 - HW - 390 SW - 368.8 GW - 150
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