What are you eating/doing today? (Tuesday)
On February 28, 2012 at 5:06 PM Pacific Time, Karen M. wrote:
6g of melted cheddar? What is that .... 3 shredded pieces? lol
LOL Karen...I just put it on my scale and usually do 7.5g's but I ran out! It looks like about a half tablespoon...it's just enough to give me a taste!
SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!
5'9 - HW - 390 SW - 368.8 GW - 150
breaky protein shake water and all bran buds
coffee
lunch lrg timmie's coffee 2cream 4 splenda
1/2 cup shredded cheese
1/2 cup refried beans
2 eggs
2 lrg slice of tomato
supper 5oz pork chop
1/2 cup bean sprouts
1/2 cup frozen veggies
snacks granola bar
protein pudding
64oz water
10oz green tea
Totals for the day:
Calories: 1620
Fat: 78
Carbs: 126
Protein: 114
coffee
lunch lrg timmie's coffee 2cream 4 splenda
1/2 cup shredded cheese
1/2 cup refried beans
2 eggs
2 lrg slice of tomato
supper 5oz pork chop
1/2 cup bean sprouts
1/2 cup frozen veggies
snacks granola bar
protein pudding
64oz water
10oz green tea
Totals for the day:
Calories: 1620
Fat: 78
Carbs: 126
Protein: 114
10/18/07 RNY ( hw 305 sw 290 lw 189ish) St Joe's 08/14/14 RNY reversal to sleeve. I survived 3 leaks,4 operations and a feeding tube.
Thanks Barb
Your doing awesome btw way to go
. Baby is doing amazing growing and learning new things everyday. The 10yrs I waited for him makes him even more amazing.
Your doing awesome btw way to go
. Baby is doing amazing growing and learning new things everyday. The 10yrs I waited for him makes him even more amazing. 10/18/07 RNY ( hw 305 sw 290 lw 189ish) St Joe's 08/14/14 RNY reversal to sleeve. I survived 3 leaks,4 operations and a feeding tube.
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