Encouragement please?!

MAD-Dave
on 3/5/12 9:27 am - Canada
 Optifast is killing me. The cramps are nearly unbearable and I'm in the bathroom all the time. I am drinking lots of water too.

I just want to devour a line of saltines and quit. 
Orientation: 19 July 2011     Nurse/SW: 17 Oct 2011 Nutrition Class: 22 Nov 2011
Dietician/Psychiatrist: 24 Nov 2011 Surgeon: 9 Jan 2012  PAATS: 1 Mar 2012
Surgery: 23 March 2012
Dave...

    
DonnaK12
on 3/5/12 9:31 am - Brooklin, Canada
RNY on 04/25/12
Don't do that!!!  You will be more upset if you do. 
I haven't started Opti yet but my heart goes out to you.  How many more days of it do you have?
Good luck and stay strong!
            
Moselle
on 3/5/12 9:31 am - Athens, Canada
 Sorry to hear that you are suffering with the Optitrots.  Don't give up; this too shall pass. I hope that tomorrow turns out to be a little better for you.  How much longer do you have to do Opti?
sturgeon082
on 3/5/12 9:31 am - Smiths Falls, Canada
Dont give up keep your eyes on the price!!! You have come so far..
I am on my second last day of Optifast and let me tell you I ended many days with tears, but you just have to remember that this is for you and your family for a healther life!!

You can do it!

          
Jonathin
on 3/5/12 9:36 am - Ottawa, Canada
 
Hey Dave,

Optifast affected my stomach too.  What I did was mix in a teaspoon of benefibre every other shake and it seemed to calm down the internal beast.  Have you tried that yet?

Good luck. I'd call it more of a colon cleanser than a meal replacement. hah!
Joyce J.
on 3/5/12 9:17 pm - Scarborough, Canada
Hijack

Hey Jonathin, how are you doing? Nice to see you on here.

Hope you and that beautiful daughter of yours is well

Take care

Joyce----Today is the first day of the rest of your life

 

Jonathin
on 3/12/12 12:36 am - Ottawa, Canada
 
Joyce!!

I'm doing great. Things finally settled down for me and I've just been rockin' the weight loss. I've shed 150lbs so far - I tell Aya that I've lost 3 of her.  She's really happy about the changes, it seems. Hopefully will get to do more outdoors with her now that the weather's finally improving.

How have you been?  It's so good to talk to ya!


Jonathan
ern1975
on 3/5/12 9:38 am - Brampton, Canada
Do not cheat! You can do it! It's really one of the harder parts of the process. I was so sick off the optifast too. Stay strong.
Ernestine   
    
Karen W.
on 3/5/12 9:39 am - Canada
Some day you'll look back on your Opti days and feel it was well worth it.  It will be over before you know it, and then the journey begins.  Hang in there, Dave, we're all rooting for you!
     
   RNY April 11, 2011       
           
hobbithands
on 3/5/12 9:48 am - Brussels, Canada
RNY on 05/30/12
 Stay strong you are almost at the finish line. It will be over soon and think how amazing your life will be!
  
      
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