What are you eating/doing today? (Sunday)

(deactivated member)
on 3/10/12 11:31 pm - Canada
I'm relaxing before the family gets here. Everyone's coming over for my sister's birthday. I'm cooking Greek.

On the menu today:

B: 100g Greek Yogurt & a Praventia Bar
L & D: Chicken Souvlaki, Beef & Lamb Kofta, Tzatziki, 1/4 Greek Pita - sounds like a lot but combined the skewers equal 100g of meat.

Not sure if I'll have a sliver of cake. Depends on how full I am from lunch. I bought a small cake - no leftovers!
Dianadcr
on 3/10/12 11:33 pm - Canada
Baby, lamb risotto! Oh my gosh. Risotto is my al time weakness. My menu is so boring compared to all the eggs Benedict and such. Here goes.

B - premier shake
S - small tims decaf with double milk
L - turkey chili
D - 2oz roast beef with soft veg. and bit of potato

Have a good day all!
  Diana
            
Allaryanna
on 3/11/12 12:16 am - Belleville, Canada
RNY on 02/09/12
 Going to try this thread to see if it helps me stay honest with food.  Took everyones advice on Breakfast.  Not sure how to deal with the 12 hour shifts I work because I am up at 4:30am and begin to eat by 6am.  I find I need an extra snack or I am starving...yes I said starving what's with that?

B- 1oz chicken, 1/3 cup brocolli steamed
S-1/4 cup cottage cheese, 1/2 small pear
L-Cheese string/ Flakes of Turkey / 4 melba toast/ 1 tsp fat free miracle whip
S-Source Yogourt/ 2 slices of peach
S- Turkey bite 
D-1 oz chicken, 1/3 cup steamed Brocolli/ 1/4 cup mased potatoes
S- Gonna break down and drink a protein shake(Or half of one) & 3 prunes (Maybe 4)

Not worried about not losing weight because I am slowly but surely just concerned that I seem to get hungry about 1 hour after I have finished eating.  I am stopping fluid a 1/2 hour before and wait an hour after eating so I shouldn't be flushing my pouch.  Any suggestions?
 
Referral: January 2010     Orientation: Dec 2010      1st Appt's : April 26/2011       Surgery : Feb 9 / 2012      

Starting Weight:  265   Surgeons Goal : 187lbs    Personal Goal: 150lbs 

    
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