What are you eating/doing today? (TFIF Edition!)

I love reading everyoens menus.. gives me ideas on what I can eat post surgery!

you can participate too, if you like.

I dont want to tarnish the post with my bad eating habits!

Like today... I skipped breaky :( I normally dont.. All I am having is my water bottle with lime crystal light!

But I DO have a healthier lunch  :)

I brought to work a peice of baked chicken seasoned with Roasted Pepper and Garlic club house seasoning and some jasmine rice seasoned with the Mrs Dash and a tsp of butter and some veggies mixed in...

 Dinner.. I dont know yet!

Edited to add that the chicken is portioned! it is not a whole boneless skinless chicken breast, I cut it into THREE whole pieces instead of eating the whole thing!

yay for you!! this thread is an excellent tool to figure out what to eat post surgery. That lunch sounds yummers.

I am trying to lose the 8 pounds gained since I was referred :s

yeah..... you can do it, Hanneli!

You're not tarnishing anything, trust me. lol  We ALL remember what it was like to be pre-op! 

Monica is right - it would get you into the habit of planning, organizing and tracking your food intake. :)

yeah I have been doing that already on myfitnesspal.. I am trying to get into the habit of doing it now.. for later!

good for you! i use myplate, on the livestrong website