What are you eating/doing today? (Wednesday)

Karen M.
on 3/20/12 11:09 pm - Mississauga, Canada
hehehe

Yeah, me too Mon.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Dianadcr
on 3/20/12 11:27 pm - Canada
Morning all runners, shovellers and iron less maidens and all you folks. I'm off for a pedicure. Sandals time. My luck, it'll snow tomorrow. Not!

B - small decaf and premier shake
L - 2 oz salmon with sauted rapini
S - grapes, and greekbyogurt
D - turkey chili

Have a great day everyone.
  Diana
            
pinkjellybean
on 3/20/12 11:46 pm - Canada
VSG on 01/25/12
Long day today as I had to come into work early today for a meeting at a high school and then I have the TWH support group tonight...however I am excited to connect with Sandy, Pat, Claire, and all the others!

B - Protein Shake
L - 2 Turkey Muffins
D - 2 ounces of chicken thigh with 1/3 of a roasted red pepper
S - Protein Shake and a Boiled Egg. 

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

sam1am
on 3/21/12 2:56 am
Hi Melissa,

Do you have a recipe for the turkey muffins?  They sound like something I would like!

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

pinkjellybean
on 3/21/12 5:58 am - Canada
VSG on 01/25/12
Yes!  They are delicious!  I will post the recipe and nutritional information when I get home for you tonight!

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

sam1am
on 3/24/12 1:56 am
Hi Melissa,

Have you posted the recipe and I missed it, or have you just not gotten around to it yet?

Either way, no problem!

Sandy

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

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