What are you eating/doing today? (Monday)
Morning all :)
Busy day ahead! Two committee meetings, won't get home 'til 9 PM. Ugh! Oh well, at least they'll feed me "dinner", if a slice of pizza can be considered that. lol
B - coffee with milk x 2, protein shake
S - LC cheese wedge, 1 cracker, pepperette
L - left my lovely lunch on the damned counter at home! Guess I'll buy a small salad with grilled chicken on top.
S - yogurt, a few almonds
D - a slice of pizza. lol
Have a wonderful day!
Busy day ahead! Two committee meetings, won't get home 'til 9 PM. Ugh! Oh well, at least they'll feed me "dinner", if a slice of pizza can be considered that. lol
B - coffee with milk x 2, protein shake
S - LC cheese wedge, 1 cracker, pepperette
L - left my lovely lunch on the damned counter at home! Guess I'll buy a small salad with grilled chicken on top.
S - yogurt, a few almonds
D - a slice of pizza. lol
Have a wonderful day!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I've upped my vitamins and feel SO much better! I'm not getting that horrible sick feeling after I eat. Still waiting to hear back on tests done last week & scheduled for more this week. I should have an answer soon.
Going out for a walk later today & gotta do laundry.
On the menu;
B: 3/4c Kellogs Protein Plus w/ 1c Almond Milk (I'm out of protein shakes)
L: 2 Beef & Lamb Koftas
D: Not Sure - maybe some Tilapia or I might try Tuna today
S: 100g Astro Yogurt, 9 Baby Carrots w/Hummus or dressing to dip, maybe some cheese later tonight.
Going out for a walk later today & gotta do laundry.
On the menu;
B: 3/4c Kellogs Protein Plus w/ 1c Almond Milk (I'm out of protein shakes)
L: 2 Beef & Lamb Koftas
D: Not Sure - maybe some Tilapia or I might try Tuna today
S: 100g Astro Yogurt, 9 Baby Carrots w/Hummus or dressing to dip, maybe some cheese later tonight.
Glad to hear you're feeling a little better Simona. And once you get that damned gallbladder out, you'll be soooo much better again! Have a good one. :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
When I had mine out, the wait for Dr. Hagen was really long, so I went with a local surgeon. No problems at all.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Karen - I'm LOVING the new avatar - you go, Rocketeer! To infinity, and beyond!
B - bowl of Cheerios, 1/2 banana, large coffee
S - 1% cottage cheese w blackberries
L - 2 turkey pepperettes, crackers
S - 1 pear, 21 g cheddar, mint tea
D - pasta w butternut squash sauce, roast chicken
Vitamins and calcium in.
Surpassed the surgeon's goal weight about 2 months ago. Now i am so close to my secret-wish goal, I can literally smell it - 135 lbs.
My surgiversary is in 2 weeks, and I THINK I may in fact achieve the goal - if I continue running.
I cannot believe this year. What a high.
B - bowl of Cheerios, 1/2 banana, large coffee
S - 1% cottage cheese w blackberries
L - 2 turkey pepperettes, crackers
S - 1 pear, 21 g cheddar, mint tea
D - pasta w butternut squash sauce, roast chicken
Vitamins and calcium in.
Surpassed the surgeon's goal weight about 2 months ago. Now i am so close to my secret-wish goal, I can literally smell it - 135 lbs.
My surgiversary is in 2 weeks, and I THINK I may in fact achieve the goal - if I continue running.
I cannot believe this year. What a high.
Why, thank you Ms Gabygee :)
On a side note regarding your weight - you are TINY, woman! You're done!
On a side note regarding your weight - you are TINY, woman! You're done!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Which app is it Brandy?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/