Recipe from Karen M
http://www.obesityhelp.com/group/ontario_recipes/
Here is the link to Ontario Recipes. You will find all kinds of good recipes!
And here is the actual recipe.
Crab and Shrimp Stuffed Portobello Mushrooms
Preheat oven to 350 degrees.
2 cans crab
1 can ****tail sized shrimp
3/4 cup cream cheese (warmed to room temp)
1 bunch green onions, mostly tops
1 bunch chives
1 tsp salt
1 tsp pepper
3 cloves garlic
shot or two of Frank's hot sauce
1/3 cup fresh shredded Parmesan cheese
1/2 cup bread crumbs
cooking spray (preferably butter flavoured)
Spray baking sheet with Pam. Wash mushrooms and scoop out (with a spoon) membranes. In a large bowl mix crab, shrimp, cheese, cream cheese, onions, chives, garlic, salt, pepper, Frank's. Scoop into mushroom caps. Top with a sprinkle of bread crumbs and spray with butter flavoured Pam over the top.
Bake in oven for 30 minutes. Broil for 3 minutes to brown topping.
Here is the link to Ontario Recipes. You will find all kinds of good recipes!
And here is the actual recipe.
Crab and Shrimp Stuffed Portobello Mushrooms
Preheat oven to 350 degrees.
2 cans crab
1 can ****tail sized shrimp
3/4 cup cream cheese (warmed to room temp)
1 bunch green onions, mostly tops
1 bunch chives
1 tsp salt
1 tsp pepper
3 cloves garlic
shot or two of Frank's hot sauce
1/3 cup fresh shredded Parmesan cheese
1/2 cup bread crumbs
cooking spray (preferably butter flavoured)
Spray baking sheet with Pam. Wash mushrooms and scoop out (with a spoon) membranes. In a large bowl mix crab, shrimp, cheese, cream cheese, onions, chives, garlic, salt, pepper, Frank's. Scoop into mushroom caps. Top with a sprinkle of bread crumbs and spray with butter flavoured Pam over the top.
Bake in oven for 30 minutes. Broil for 3 minutes to brown topping.
So glad you enjoyed them! They really are a meal, aren't they? lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/