Piri Piri Chicken Recipe!

pinkjellybean
on 4/11/12 7:37 am - Canada
VSG on 01/25/12
Mmmmm did this today and totally enjoyed it!  If you can tolerate chicken you will love this recipe! It's from one of Jamie Olivers cookbooks!

Chicken
  • 4 large chicken thighs, preferably higher welfare, bone in
  • 1 red pepper
  • 1 yellow pepper
  • 6 sprigs of thyme

Piri Piri Sauce

  • ½ red onion
  • 2 cloves of garlic
  • 1-2 bird's-eye chillies
  • 1tbsp sweet smoked paprika
  • 1 lemon
  • 2tbsp white wine vinegar
  • 1tbsp Worcestershire sauce
  • A bunch of fresh basil 
Preheat oven to 400 degrees F

Put the chicken thighs on a plastic chopping board, skin side down, and slash the meat on each one a few times. Drizzle with olive oil and season, then put on the griddle pan that is heating up, skin side down. Coo****il golden underneath, then turn over.

Peel and roughly chop the red onion and add to the blender with 2 peeled cloves of garlic. Add the chillies (stalks removed), 1tbsp paprika, the zest of 1 lemon and juice of ½ a lemon. Add 2tbsp white wine vinegar, 1tbsp Worcestershire sauce, a good pinch of salt and pepper, the bunch of basil and a swig of water. Blitz until smooth.
Slice the peppers into strips and add to the griddle pan. Turn the heat down to medium and keep moving the peppers around. 
Pour the piri piri sauce into a snug-fitting roasting tray. Lay the peppers on top and put aside. Add the chicken to the roasting tray with the sauce. Scatter over the sprigs of thyme, then put the tray into the middle of the oven.
Cook for about 30-35 minutes!

TASTES SOOO GOOD!
 
 
 


 

 

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8  GW - 150

    

(deactivated member)
on 4/11/12 7:50 am - Canada
I've been using the Club House Piri Piri seasoning on ... EVERYTHING! LOVE IT! It's a nice cheat
Hannahmumma03
on 4/11/12 8:06 am - Oshawa Ontario, Canada
Sounds yummy!! love Jamie O.!!


Referral August 18th 2011               Orientation Dec 7th 2011
SW Jan 12 2012                                  Nurse Jan 12 2012
Nut. Class Feb 8th 2012                  Psych  May 16th 2012
Dietician May 16th 2012                   Meet The Surgeon Sept 21 2012
PATTS: November 19th 2012           Surgery: November 29th 2012

My Angel is: Brenda T. 
















  

    
up4execution
on 4/11/12 10:51 am
 Will def try!

Zehrs also sells deli meat with piri piri seasoning....can't wait till I can eat again!  1 week of OF done.....it's just so bland that's the hard part.....
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