Does anyone....
I honestly haven't used the search feature as I didn't really know it was there until recently (duh ) but I appreciate the reminder. Mmm maybe I won't ask about how to jazz up my optifast after all. LOL
Referral: Aug 3, 2010 Info Session: Dec 12, 2011
Nurse Appt: Jan 30, 2012 Diet/Nut Appt: Feb 8, 2012
Surgery Class: Jan 24, 2012
Meet Surgeon: Feb 8,2012 Start Optifast: April 24, 2012
Surgery Date: May 8, 2012
Nurse Appt: Jan 30, 2012 Diet/Nut Appt: Feb 8, 2012
Surgery Class: Jan 24, 2012
Meet Surgeon: Feb 8,2012 Start Optifast: April 24, 2012
Surgery Date: May 8, 2012
Ask away. And join the Ontario Recipes forum that Tracey and I run - there are a TON of Optifast ideas there. The link is in my signature.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
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