Monday Weigh-In November 12th, 2012!
Good Morning Folks!
I can hardly contain my excitement! At 9.5 months out I just had a week with a nice big loss! Could hardly believe my eyes on the scale this morning!
HW - 390
SW - 368.8
LW - 197.2
TW - 192.2
A nice round 5.0 pound loss this week!
2.2 pounds to go until 200 pounds lost total! Eek!!
That is so awesome! Congratulations to you on such a great loss this week, and your losses to date!
Here are my stats for the week:
HW - 320
SW - 303
LW - 285
TW - 280
After a bit of a stall last week, I had a good 5 pound loss this week, which was exciting! It's amazing how well this tool works when you work it!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Nice job!!! That's so exciting!! I can't imagine such a loss anymore lol. Maybe if I had the courage to do the 5-day pouch test.
I'm posting because i've been sitting in the middle of my 5 pound range that I go up and down with, and haven't seen my low for awhile, so i'm happily posting that i'm back down to 134.
Highest weight - 242
Hospital weight - 231
Surgery weight - 225
Last week - 137
This week - 134
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Hurray for you PinkJellyBean!
Maybe that takes a teeny bit of the sting out of that broken tailbone?
Have a great week!
donna
It sure does!! When I had to stop exercising I just zoned in on my meal planning and focused on doing whatever I could to keep busy. Luckily it feels better to be standing than sitting so housework has been my best friend and my house thanks me for it!
Congrats, Debbie! Opti is so tough, but the jump start to the weight loss definitely helps!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
Good Morning everyone!
I haven't posted here for a while to because I set my goal weight to be 155 lbs. I have surpassed that and am now sitting at 152 lbs. I now want my goal weight to be 150 lbs.
HW- 270
LW- (didnt post)
TW- 152
GW- (goal weight) 150 so two lbs to go.
I have been eating to much junky carbs this last while so its time to say good bye to them.
Ann
In order to succeed, your desire for success should be greater than your fear of failure.
Surgery July 22, 2011 Starting weight 270 128 lbs lost Today's weight 142 lbs Ann