Lost the binge eating battle today, but haven't given up hope on winning the war

You guys are awesome. Thank you for all the positive and supportive replies. I can't tell you how much I felt the love and support as I read over them. It felt amazing to know that I was not alone in my struggle. I'm really grateful and I hope I can return the support whenever any of you need it. And today has been a good food day and I am thankful for that...not a day of crazy restricting or binging..just a planned, balanced day to hit my nutritional targets. (Plus a sunny day, thank you mother nature, at least in my neck of the woods)

I just came across this article and found it good. http://loseweightfindlife.com/1-is-too-many-and-1000-is-not- enough/

there is a forum called BOTT that she is on.