What exercise are you doing today

dreadmill for 20-30  mins

and an ab's class ...first time for this ...could be interesting!!

Have several hours of snow shoveling to do!   Dogs don't even have enough space to do their jobs outside!  

Already been to curves to do my workout, now its time to get ready for work!!

hmmm let's see- packing up my Dad's apartment and trucking everything downstairs to the car, then tonight on the elliptical and 30 min on the rebounder-----should add up nicely when all is done

I'm 2 wks post op tummy tuck etc and will start moving a bit more...gently. I'm off for another 3wks....yipee

Going to my local mall where a circuit of the place is 2km...will hope to manage 2 circuits by the end of the week. I won't be walking fast...just steady.  Roll on warmer weather.....my old bones are feeling it!!

After work, hitting the gym.... the treadmill and then weights....my trainer has a program for me to tighten the tummy :) yippee!!!

The gym is also having a competition for the month....whoever burns the most calories on cardio machines will win a free month of membership!! Might just have to stay longer on the treadmill or elliptical!!!

I'll be doing the Lesley Sansone 2mile walk

More TurboFire, 45 min + 10 min stretch. I am sore from yesterday!

I joined Goodlife a few weeks ago, after being couch bound with a bad back since september, so am slowly getting back into things.

20 mins on the elliptical, then weights circuit.

I am on a break day from my Couch to 5 K plan (finished week 1 yesterday!).  I may go on the recumbent bike for a bit after work - too cold to go for a walk at lunchtime!

Also, tonight I'm going to my first ever yoga class, and it's a hot yoga class!  My friend assures me it's one of the easier classes - hopefully she's right!