I did hour Body Attack class at Goodlife and then 1/2 hour on the elipitical... Feeling good!
30 minutes cardio, 30 minutes strength with my TurboFire DVDs
*Lindsey*
Keeping off 133 lbs since 2012! Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012