What exercise are you doing today??

Well, as today is Day 8 of Opti, I'm going out while the sun is shining for a shortish, slowish walk with my MP3 player.  My friends laugh when I say, "with my Walkman", but it is an MP3 player Walkman.  I lost my old Sansa years ago :(  They thought I was still  using my old cassette Walkman or my more 'recent' Diskman. LOL.

Jenn.  :)

45 spin class, then 500 metres of laps in the pool.

I just purchased a BodyBlade and plan to try it out today for the first time.  It is supposed to be good for core and upper body as well as full body stabilization.  We will see.