Hot topic - carbs

sam1am
on 2/26/13 11:30 pm

Why aren't you on here more often Pat?  Miss Ya!

 

Low carb = big time weight loss  what Pat said about everything! 

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

Lolabug
on 2/25/13 12:21 am - Canada
RNY on 07/23/13

My question would be about net carbs versus total carbs. If you are eating veggies and fruits, your total carbs may be a bit high but your net carbs (total carbs less fibre) may be in your target range.

I wish that dietitians would stress net carbs more.

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