What exercise are you doing today...

izzyw13
on 8/27/13 9:02 pm - Mississauga Ontario, Canada

Today I am partaking in a fund raiser for habitat for humanity..so I figure 4 hours of non stop up and down stairs should count ..

afterwards hope to get a short run in tonight..

Isobel....
isobelsmall.gif picture by lynnca1972

Laurie C.
on 8/27/13 10:01 pm - Collingwood, ON, Canada

Morning,

My plan for today is just walking back and forth to work (2.5 km one way), woke up stiff and sore this morning, maybe it's the weather, if I feel bouncier tonight I'll go to Zumba class

Laurie

Surgery: June 11, 2012--Dr. Starr--Humber

Nathalie_Can
on 8/27/13 10:40 pm

RNY on 09/14/11

Good morning everyone!

After work I'm heading to the gym for my first session with my personal trainer...can't wait!

Happy Hump Day,

Nathalie

~Experience is what you get when you didn't get what you really wanted!~

kellybelly333
on 8/28/13 1:21 am - Toronto, Canada

RNY on 03/23/11

Ohh, how many sessions will you be having?

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Nathalie_Can
on 8/28/13 1:28 am

RNY on 09/14/11

I took the 6 1-hour package, then I'll see how I feel...loll...but it's way too much money, they tried to sell me the 5,000 for one year package...lol...so that was a big no, especially that I'm coughing up 5 times that in December for skin surgery...lol...but all good, I just hope I don't have to change trainers if I clash with this one!

~Experience is what you get when you didn't get what you really wanted!~

kellybelly333
on 8/28/13 2:34 am - Toronto, Canada

RNY on 03/23/11

Hooray for plastics! I was thinking if finding a running specific trainer.

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

hibbyangel
on 8/28/13 12:11 am - Canada

RNY on 07/17/13

just finishing up my protein shake and then strapping on my running shoes..going for 5k today..wonder if I make it !?!

kellybelly333
on 8/28/13 1:21 am - Toronto, Canada

RNY on 03/23/11

And?...

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

hibbyangel
on 8/28/13 2:05 am - Canada

RNY on 07/17/13

3miles in 40:54 :) I was hoping for under 45mins..Im happy with that :)

kellybelly333
on 8/28/13 2:32 am - Toronto, Canada

RNY on 03/23/11

That's wonderful!!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

What exercise are you doing today...

Our Mission

Follow us

Links

Select Photos

What exercise are you doing today...