What exercise are you doing today...

Spin at lunch, and hills tonight for running. Good times!

not sure I'm as addicted as you...lol...I do 2 hours at home on my recumbent bike, but this spinning, all different ball game...lmao

 

Yeah, just a little different lol

It's another kickboxing night for me tonight! 

Power Barbell was good last night, but with different instructors for all three of the classes I've taken so far, I'm finding it challenging to figure out what weight I should be using.  If the instructor's style is a little more challenging, I find I'm struggling with the higher weights, but if it's easier, then I don't have enough weight.  I already set-up two different barbells -- one lighter and one heavier.  But what worked in one class, doesn't necessarily work in another.  Sigh.  I think maybe the instructor issue will change after everyone is back from vacation -- hopefully, one instructor and getting their style will help.  But then again, I'm back with a personal trainer next week, so the classes become less important.

Have a good one everyone!

I'm just doing my new usual - 13 laps - 300' out & 300' back in the lake - and maybe a few more since it's actually 82F in the shade here!  I thought Summer should have begun a few months ago though? 

Seriously, I do feel a little intimidated by all the more active posters here - running, jogging, spinning, Zumba-ing, climbing tons of stairs, seeing personal trainers, etc..  Your posts are inspiring though and I do try to go further and faster all the time, just that swimming doesn't seem like much compared to the rest of you guys!  ;D  But, it's what I absolutely love to do more than anything else - my goal is to become fit enough and trim enough to fit into a wetsuit, get an Rx dive mask, and learn to scuba dive - maybe next year!  The thought is so exciting!

Jenn.  :)

I'm going to try BodyPump class at the gym tonight. I've been on a bit of a binge trying all new classes since I joined. I've done Pump in the past (like 10 years ago) and have done the DVDs at home but looking forward to trying the class. Will try and run 20-30 minutes afterward on the treadmill depending on how I'm feeling.

I am doing the treadmill 4 k . I love jogging but need to find a work out partner in Barrie who uses the YMCA or something all Im doing is walking and jogging. I did two short walks on breaks today thats it for me. I dont like classes at all so its hard for me to find something i enjoy as much as jogging.