What are you eating/doing today? (Halloween)
You're doing great. You can make your oatmeal with a protein shake. It's overnight oatmeal and you use quick oats mixed with a protein shake. Let it sit in the fridge overnight. Have it the next day cold or heated. Just another way to get in a bit more protein.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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