What are you eating/doing today ( Friday )
Morning all! Happy Friday!
B: Skipping - I have my xmas party tonight and want to eat Roasted Heirloom Carrots, Goat Cheese & Toasted Sunflower Seeds... so yummy.
L: 60g tuna, 15g helman's light mayo, Strub's full sour pickle and a cucumber
D: Steak and lots of it. as well as the aforementioned Roasted Heirloom Carrots, Goat Cheese & Toasted Sunflower Seeds
S: Oh I don't believe I'll need a snack.
3 more days of chewing until Optifast! Hope everyone has a great weekend. I'm travelling to MI for the dog show in Lansing.
Melissa in Windsor, Ontario
Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts
5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)
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