What are you eating/doing Thursday?

You're only 3 Months out and still healing. That's why it's extra important to weigh and measure where possible so you don't overeat. Your nerves will take awhile to give you the satisfied feeling.

Please don't chase fullness. Fullness got us all into trouble . Do you find the chili more filling? Are you able to eat more then half or 3/4 of a cup? Just be careful. Maximize this period of high weight loss.