Premier Protein on sale at Costco
Sounds great; I wish we had a Sams club nearby. I can get all of the flavors on the US side. I don't care for banana or strawberry but really like the caramel as a coffee whitener.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy 
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