What are you eating /doing today (Tuesday)

Zizzler
on 3/16/16 7:05 pm

Good evening everyone.  Not the best eating day, too carby but tomorrow is another day.  Here is what I ate:

19 months post op

b - gnc chocolate protein shake with decaf coffee crystals added,

s - decaf coffee and a cranberry lemon muffin

l - 1/2 cup kidney beans with salsa and cheese, 1/2 cup black forest ham

s - 1/4 cup plain skyr high protein yogurt with low carb blackberry jam, celery sticks, oh henry bar

d - protein shake with 1/4 cup strawberries, 1 cup frozen blueberries with sf coconut oil and cocoa sauce

s - celery sticks with jalapeno cheez whiz

all water and vitamins.  Have a nice sleep :0)

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