Sticking to the basics - Thurs

Alright...so as a side note, I am NOT having reuben dip two days in a row.  I ended up ixnaying that yesterday.  I ended up skipping the snack totally - timing didn't work out

B:  Reuben dip
S:  Probably nothing
L:  Probably half of a chicken burger

After that I'll probably go take a nap without having a snack before work...

Packing for work:
String cheese
Pork/Beef meatballs
Roasted Red Pepper soup with shrimp
I'll stop at Wawa and pick up a salad - Steffi made me want one!

Morning, Friends!

B:  matrix shake with strawberries and banana
S:  Clementine with string cheese
L:   will be out with katie - likely a salad with protein on top
S:  ??
D:  Meatballs and ricotta with sugar free spaghetti sauce

E:  Will be running errands all day - felt rotten this morning so didn't get to the gym, but will try to get there later

Karen

Here's today:

B: hot chocolate Max Protein & a clementine (the fruit, not my kitty!)
S: Jarlsberg cheese
L: chili with cheddar
S: Greek yogurt with SF syrup
D: meatball, ricotta & marinara
S: sweet ricotta pie

Scrambled egg with cheese

chai latte

Protein Shake

Yogurt with frozen strawberries

Chipotle for dinner will keep it as light as possible no toritllas

Water and more water