Which yogurt is better ??? Fage ot Dannon greek???? OR (what do u eat)???

Cherokeesage
on 10/13/12 2:45 am
RNY on 02/24/12
If you can stand regular Greek yogurt that is great but I can't.  I eat Dannon Light & Fit once a day
(Strawberry, Blueberry, Cherry or Vanilla).  I have the strawberry in front of me:
80 Cal
0 Fat
6 Sugar
12 Protein

Banded  Oct 2008:  290       
RNY Feb 2012:        245    
Dr's set goal:            170 reached Oct 11, 2012
My goal:                     160  reached Dec 1, 2012
Today :                       145-150

I am half the person I was in 2008.

wvugal89
on 10/13/12 5:49 am - MD
 My favorite is Chobani and it always has been.  Teri-Lynn
     
melaniepl
on 10/13/12 6:43 am - St. Petersburg, FL
RNY on 09/05/12
I think I tried every Greek yogurt in existence and hated them all until I tried Sophie. it's all natural, low sugar, no fat, and very tasty. the texture is thicker as well. recommended!
"Above all, be the heroine of your life, not the victim." - Nora Ephron

Created by MyFitnessPal - Free Weight Loss Tools



Loveshinesthru
on 10/13/12 7:56 am - Mesa, AZ
 I like chobani, but the sugar content may be too high for you?  I just bought some fred meyer (local brand) greek yogurt made with stevia. It wasnt too bad, but I started to feel nauseas towards the end. I will give it another try tomorrow though as I feel very headachey today. I woke up feeling that way, so I know it wasnt related to the stevia. 


HW: 314 SW: 297 CW:166

allys
on 10/13/12 10:30 am
After much trial, Fage!  I get the 0% fat, plain kind.  I find any flavored yogurt has too much sugar and I'd rather spend my sugar budget elsewhere.  I eat it about 2oz with:
- Equal, cardamom, nuts (almonds or mixed)
- Water, protein powder into a shake
- Water, salt, cumin powder into a shake

I'm going to try it this week with sugar free jam or sugar free honey.  Yum!
BWB
on 10/13/12 3:09 pm
 I like the Fage but Noosa is my favorite .  I mix some extra protein in with it.  My surgeons Nutritionist stressed Kroger CarbMaster with 12 gr of protein and it is fine too.
               
Lizzie S.
on 10/13/12 3:56 pm
I buy plain Kirkland greed yogurt from Costco.  I think it's $7-8 for a pk of 2 quart containers in plain flavor.   I add flavoring of my choice, usually I make it taste like cheesecake filling. 

Lizzy S
    
AMTRIUMPHANT
on 10/13/12 4:03 pm - NY
Thank you everyone, purchased the blueberry dannon light and fit greek and a plain fage will try tomorrow....My FAV is the strawberry colada by Kroger CarbMaster which i  pick up when I travel down south... ...the sad truth is they dont sell it in NY so I have to settle. 
RNY w/Revision on 4/2  Goal Weight 135
        
msanson
on 10/13/12 4:37 pm - CA
I also like the dannon greek lite and fit. But if u have a food 4 less or kroger, they have carbmaster yogurts great flavors .. 60 calories. 8 grams of proteins. And 4 carbs and 6 grams of sugar.. Very good and alot of flavors
                            
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