What's on your Menu today (Monday) RNYers?

Gail S.
on 11/29/16 3:15 am - New York, NY

Hello! I'm doing well, thanks! I'm not sure what brand my dressing is - actually it was a sauce by the marinades. I added water to it to make it thinner and less calories. It still had that great thai peanut flavor!

Egg bites are the best! Just grab and go! I have them a lot! This morning though I had leftover chicken gyro from dinner last night. I'll pretty much eat anything for breakfast as long as it is quick!

Have a great day!

                   
catwoman7
on 11/28/16 8:18 pm
RNY on 06/03/15

that lunch sounds fabulous!  Do you put anything else on the salad besides spinach and chicken?  (although even just those two things sound great!)

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Gail S.
on 11/29/16 3:11 am - New York, NY

It was spinach, tomatoes and cucumbers. It was delicious! I'm having it again today!

Have a great day! :-)

                   
Karen9849
on 11/28/16 10:07 am

Hello Everyone,

Had a great weekend, dinner at my sisters house Thursday with the family.  Then we went to Foxwoods Casino for the weekend 8 of us total for my sister's 50th birthday.  Had a great time, we saw the show Legends, if you ever get the chance to see this show, it was amazing.  I was bad, I had wine, and birthday cake and brunch.  I got on the scale this morning and gained 1.8 lbs :(

But today is a new day, and I'm going to be good again.

QOTD

I like popcorn, but I have diverticulitis so I can't eat it.

 

B   Premier Protein Shake

L   Yogurt with strawberries

S   1/2 cup pistachios'

D   Turkey Soup

 

RNY 9/14/16  - Start Weight 192, Goal Weight 125

Daisydoo02
on 11/28/16 6:33 pm - GTA, Ontario, Canada
RNY on 11/15/13

what a great idea for a 50th birthday a casino! did anyone win anything?  My parents have seen Legends and also raved about it!

Sorry about the 1.8 lbs but I am sure you will drop it off if you get back on plan!  Sorry to hear about not being able to eat popcorn, that kind of sucks!

Do you eat your pistachios already out of the shell? I hate cracking them open, I always get blisters on my hands trying to get those suckers out of the shell! ha ha ha

conazza
on 11/28/16 12:31 pm
RNY on 09/23/16

Hi Everyone,

I was out of town for the weekend and enjoyed it very much, however, I found out that Turkey and I are not friends. I was very uncomfortable most of thanksgiving... oh well. I survived. 

QOTD: I love popcorn with lots of butter. I used to eat it almost every night... Haven't had any since surgery and I won't for quite a while. 

B: Cottage Cheese

L: Tuna with Balsamic in 1/2 red pepper

D: 2.5 oz hamburger with mushrooms

S: cheese stick, artichoke

Calories 510, Protein 73, Carb 36

 

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

Daisydoo02
on 11/28/16 6:38 pm - GTA, Ontario, Canada
RNY on 11/15/13

sorry to hear that you had a bad experience with Turkey.  Well go back to what works and then try turkey in another month or two, no rush, turkey will always be there!

For sure wait to eat popcorn once you have hit goal as you can see from what most of us posted you can for some unknown reason eat a ton of it ado just stay away LOL

Hey loving your lunch... tuna with balsamic and red pepper, its awesome right!!! And so filling!!!! 

Great menu and great numbers keep up the great work Conazza!

peachpie
on 11/28/16 1:15 pm - Philadelphia, PA
RNY on 04/28/15

Hi folks- first chance I've had to post today- the price I pay for being off work! II'm a serious sweets lover too. I don't limit my kids offerings due to my weaknesses-- nothing keeps you honest more than a kid asking "who finished my pop tarts?" 

qotd: popcorn ehhh. Don't love it- can easily live without it. So I don't feel guilty when I do eat it. I've never even had any of those specialty types, caramel etc, cause I don't care for it much. 

19 months out today, weight=200.0 

m1: protein shake

m2: grapes

m3: stew peas w/beef&pork

m4: ribs are in the crock pot

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Daisydoo02
on 11/28/16 6:40 pm - GTA, Ontario, Canada
RNY on 11/15/13

LOL at "who finished my pop tarts?"  You like me have the sweet tooth!!! God its so hard to resist sometimes!! 

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