Average amount/Cost of protein per month?
I do not drink powders so i buy my ready to drink proteins from costco, its costs me about 46 dollars a month for protein
Linda 5".4

6lbs under goal weight
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6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I still have one can of protein drink a day. THere is only one kind that I can tolerate and it is the premade kind. A 4 pack costs 7.99 at target. I have the flex spending acct at work and I got my surgeon to write a letter saying that It is medically necessary for me to have protein supplements and all of my vitamins..and now I can get reiburses from my flex accout. The powder protein is cheaper ..I just can't tolerate it.
good luck
Patty
good luck
Patty
a jug of protein powder costs me about $37 and lasts me 1-2 months depending on how many i have during that time. i think there are 37 servings in my containers. My food bill has gone down, but the supplements make up for it. A plus is no more medications except the actigall i get for my gall ballder but that's just $10 co pay, the real money will be spent on clothes once i'm at goal Buying as little as i can now because hopefully the won't fit for very long, jeani




the start of my brand new life was on 5/28/10


