Frisco-Crab Cake Lunch
Yup..... I'm thinkin of getting brave and trying my own with our San Francisco Dungeness Crab !!!
I haven't had true Maryland Crab Cakes before.....bet they are awesome!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Diane
Just a random thought of mine is all

January Sleevers: http://www.obesityhelp.com/group/Jansleeves/discussion/

Consult Weight 254 SW 212 CW 154 GW 120
Ask Not What Your Sleeve Can Do For You But What You Can Do For Your Sleeve!
I agree with you, Frisco, the Whole Foods crab cakes have a bit too much filler in them. Kroger crab cakes are the same way.

Yah...... chunks o' crab !!!!!
I need that !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle